At a glance
Summary
This product contains beneficial ingredients such as green lentils, extra virgin olive oil, and garlic puree, which provide essential nutrients and health benefits. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is moderately processed, which slightly impacts its overall health rating.
Key ingredients 7
Extra Virgin Olive OilVery Good
A high-quality healthy fat rich in monounsaturated fatty acids and antioxidants that support heart health.
See more about Extra Virgin Olive Oil →Green LentilsGood
A wholesome legume providing plant-based protein, complex carbohydrates, and dietary fiber.
See more about Green Lentils →Sea SaltGood
An unrefined mineral salt that provides essential sodium and trace minerals with minimal processing.
See more about Sea Salt →Garlic PureeGood
A natural whole food ingredient used for flavoring that contains beneficial plant compounds.
See more about Garlic Puree →Black PepperGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Black Pepper →WaterNeutral
Essential for cooking and rehydration of the lentils.
See more about Water →Sunflower OilVery Bad
A highly processed seed oil high in omega-6 fatty acids, which can be pro-inflammatory when consumed in excess.
See more about Sunflower Oil →Processing
Processed Culinary Ingredients
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