At a glance
Summary
This product contains mostly high-quality organic ingredients like chickpeas, tahini, and extra virgin olive oil, which are beneficial for health. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, introduces potential health concerns. Despite being processed, the clean ingredient list and organic certification contribute positively to its overall rating.
Key ingredients 8
Organic extra virgin olive oilVery Good
Organic extra virgin olive oil is rich in healthy monounsaturated fats and antioxidants, supporting heart health.
See more about Organic extra virgin olive oil →Organic steamed chickpeasGood
Organic steamed chickpeas are a nutritious source of plant-based protein and fiber, supporting overall health and digestion.
Organic sesame tahiniGood
Organic sesame tahini provides healthy fats and nutrients, enhancing flavor and nutritional value.
Organic garlicGood
Organic garlic adds flavor and contains compounds that may support immune health and overall wellness.
See more about Organic garlic →Sea saltGood
Sea salt enhances flavor and provides essential minerals, used in moderation it can be part of a balanced diet.
See more about Sea salt →Organic lemon juiceGood
Organic lemon juice adds a fresh flavor and provides vitamin C, supporting immune function and taste.
See more about Organic lemon juice →WaterNeutral
Water is the base of the formulation — inert.
See more about Water →Organic sunflower oilVery Bad
Organic sunflower oil is high in omega-6 fatty acids, which can contribute to inflammation if consumed excessively.
See more about Organic sunflower oil →Processing
Processed Foods
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