MICHELE'S, GRANOLA, CINNAMON, RAISIN
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This granola contains several beneficial ingredients such as organic rolled oats, walnuts, and sunflower seeds, which provide essential nutrients and healthy fats. However, the presence of expeller-pressed non-GMO canola oil, a processed seed oil, detracts from its overall healthiness. The product is moderately processed, which limits its score despite the use of organic ingredients.
Key ingredients 11
WalnutsVery Good
Walnuts are an excellent source of omega-3 fatty acids and antioxidants. They provide heart-healthy fats and support brain health. Their inclusion enhances the nutritional profile of the granola.
Benefits
Rich in omega-3 fatty acids, which support heart and brain health.
Organic Rolled OatsGood
Organic rolled oats are a whole grain source of fiber and essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers. They provide a slow release of energy, making them a healthy carbohydrate choice.
Benefits
Rich in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels.
Organic Unsweetened CoconutGood
Organic unsweetened coconut provides healthy fats and dietary fiber. The absence of added sugars enhances its nutritional profile. It adds a natural sweetness and texture to the granola.
Benefits
Contains medium-chain triglycerides (MCTs) that may support metabolism and energy levels.
Organic Seedless RaisinsGood
Organic seedless raisins are a natural source of sugars and antioxidants. Being organic, they are free from synthetic pesticides. They add natural sweetness and a chewy texture to the granola.
Benefits
Rich in natural sugars and antioxidants, which can support overall health.
Sunflower SeedsGood
Sunflower seeds are a good source of healthy fats, protein, and vitamins. They provide essential nutrients like vitamin E and magnesium. Their inclusion adds nutritional value and a crunchy texture.
Benefits
Rich in healthy fats and vitamin E, supporting heart health and antioxidant protection.
Pure Vanilla ExtractGood
Pure vanilla extract adds natural flavor without artificial additives. It is derived from vanilla beans, providing a rich aroma. Its use enhances the taste profile of the granola.
Benefits
Adds natural flavor and aroma, enhancing the sensory experience of the granola.
SpicesGood
Spices add flavor and potential health benefits due to their antioxidant properties. They enhance the taste without adding calories or sugars. Their inclusion supports a flavorful and aromatic product.
Benefits
Provide antioxidants and enhance flavor without added calories.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more minerals. Its use adds flavor and supports electrolyte balance.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and supports electrolyte balance.
Organic Brown SugarNeutral
Organic brown sugar is a less refined sugar option with some trace minerals. It is used as a sweetener in the granola. While organic, it still contributes to the overall sugar content of the product.
Risks
Excessive consumption of added sugars can lead to health issues such as obesity and diabetes.
Benefits
Provides a natural sweetness and flavor to the granola.
Filtered WaterNeutral
Filtered water is used as a processing aid and does not contribute nutritional value. It ensures the cleanliness and safety of the product. Its presence is standard in food processing.
See more about Filtered Water →Expeller-Pressed Non-GMO Canola OilVery Bad
Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Despite being non-GMO and expeller-pressed, it is still considered a processed oil. Its inclusion is generally discouraged in health-focused diets.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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