Squeezable Classic Guacamole - 12oz - Good & Gather™

Avocado is a nutrient-dense fruit rich in healthy monounsaturated fats. It provides essential vitamins and minerals such as potassium and vitamin E. The natural fats in avocado support heart health and have anti-inflammatory properties.

Salt is used as a seasoning and preservative in foods. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to high blood pressure.

Onions are a flavorful vegetable that adds depth to dishes. They contain antioxidants and compounds that may support heart health. Onions also have anti-inflammatory properties.

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function. It acts as an antioxidant, protecting cells from damage. It is often used to prevent browning in foods.

Garlic vinegar combines the health benefits of garlic and vinegar. Garlic is known for its potential cardiovascular benefits and antimicrobial properties. Vinegar may aid in digestion and blood sugar control.

Red bell peppers are rich in vitamins A and C, providing antioxidant benefits. They add color and sweetness to dishes. The high vitamin C content supports immune health.

Lime juice concentrate is used for its tart flavor and acidity. It is a source of vitamin C but is more processed than fresh lime juice. It helps preserve the freshness of the product.

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced by fermenting sugars with bacteria. While generally safe, it can cause digestive issues in sensitive individuals.

Jalapeno peppers add spice and flavor to dishes. They contain capsaicin, which may have metabolism-boosting and pain-relief properties. Jalapenos are also a source of vitamins A and C.

Cilantro is an herb that adds fresh flavor to dishes. It contains antioxidants and may have anti-inflammatory properties. Cilantro is also known for its potential to aid in detoxification.