Sugar Free Hydration Vegan Supplement Powder - White Peach - 9.2oz/20ct - up&up™

up&up
76 Good
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Summary

This sugar-free hydration supplement contains beneficial vitamins B6 and B12, which support energy metabolism and nerve function. However, the presence of 'natural flavors' introduces some uncertainty due to potential processing and lack of transparency. The product avoids artificial sweeteners and dyes, which is a positive aspect, but the use of allulose as a sweetener may not be ideal for everyone.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Coca-Cola
Category Electrolytes

Key ingredients 7

Natural Flavor
Bad

Natural flavors are often used as a catch-all term for a variety of flavoring agents, which can include synthetic chemicals. This lack of transparency makes it difficult to assess the quality and safety of the ingredient. They are often heavily processed, which can detract from the overall healthfulness of a product.

Risks

Potential risks include allergic reactions and unknown chemical exposure due to lack of transparency.

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Silicon Dioxide
Neutral

Silicon dioxide is commonly used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe by food safety authorities. It is inert and does not react with other ingredients, making it a stable additive.

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Allulose
Neutral

Allulose is a low-calorie sweetener that provides sweetness without the calories of sugar. It is naturally found in small quantities in certain fruits and is considered safe for consumption. It does not raise blood glucose levels, making it suitable for diabetics.

Risks

Excessive consumption may lead to digestive discomfort in some individuals.

Benefits

It offers a sweet taste with minimal impact on blood sugar levels, making it a good alternative for those managing blood sugar.

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Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride is a form of vitamin B6, essential for protein metabolism and cognitive development. It is often added to supplements to ensure adequate intake of this vital nutrient. It supports neurotransmitter synthesis and energy metabolism.

Benefits

It plays a crucial role in brain health and the production of neurotransmitters.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food and beverages. It is naturally found in citrus fruits and is used to add a sour taste. It also acts as an antioxidant, helping to preserve the freshness of products.

Benefits

It can enhance flavor and preserve the freshness of products.

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Cyanocobalamin
Good

Cyanocobalamin is a synthetic form of vitamin B12, essential for nerve function and the production of DNA and red blood cells. It is commonly used in supplements to prevent or treat vitamin B12 deficiency. It is crucial for maintaining healthy nerve cells and supporting energy production.

Benefits

It is vital for neurological health and the formation of red blood cells.

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Salt
Neutral

Salt is used to enhance flavor and as a preservative in food products. It is essential for maintaining fluid balance and nerve function in the body. However, excessive intake can lead to health issues such as hypertension.

Risks

High intake of salt can contribute to hypertension and cardiovascular disease.

Benefits

It is necessary for maintaining electrolyte balance and proper cellular function.

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Processing

Group 3 · Processed

Processed Foods

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