ZERO SUGAR HYDRATION with Electrolytes White Peach

Pur Aqua
70 Good
View on Amazon

Summary

This electrolyte supplement contains beneficial ingredients like potassium citrate and various vitamins, which support hydration and overall health. However, it is penalized for the use of natural flavors, which lack transparency, and the presence of multiple additives, indicating a higher level of processing. Despite these concerns, the absence of artificial sweeteners and dyes contributes positively to its formulation quality.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by Aldi
Category Electrolytes

Key ingredients 14

Allulose
Neutral

Allulose is a low-calorie sweetener that provides sweetness without the calories of sugar. It is not metabolized by the body, thus having minimal impact on blood sugar levels. However, it is still a processed ingredient and should be consumed in moderation.

Risks

Excessive consumption may lead to digestive discomfort such as bloating or diarrhea.

Benefits

Provides sweetness with minimal caloric impact, making it suitable for low-calorie diets.

See more about Allulose →
Amino Acid Blend
Neutral

The amino acid blend includes maltodextrin, l-glutamine, and l-alanine, which are used to support muscle recovery and energy. Maltodextrin is a carbohydrate that can provide quick energy, while l-glutamine and l-alanine are involved in muscle repair. The blend is beneficial for athletes but may not be necessary for everyone.

Risks

Maltodextrin can cause spikes in blood sugar levels, which may be a concern for individuals with insulin sensitivity.

Benefits

Supports muscle recovery and energy replenishment, particularly beneficial for athletes.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food and beverages. It is generally recognized as safe and helps to maintain product freshness. However, it is an additive and may cause irritation in sensitive individuals.

Risks

May cause irritation or allergic reactions in sensitive individuals.

Benefits

Acts as a preservative and enhances flavor, contributing to product stability.

See more about Citric Acid →
Potassium Citrate
Good

Potassium citrate is a source of potassium, an essential electrolyte that supports heart and muscle function. It helps maintain fluid balance and prevent muscle cramps. It is a beneficial ingredient for hydration and electrolyte replenishment.

Risks

Excessive intake can lead to hyperkalemia, a condition characterized by high potassium levels in the blood.

Benefits

Supports electrolyte balance and muscle function, beneficial for hydration and preventing cramps.

See more about Potassium Citrate →
Sodium Chloride
Good

Sodium chloride, or salt, is an essential electrolyte that helps maintain fluid balance and nerve function. It is crucial for hydration, especially during intense physical activity. However, excessive intake can lead to health issues such as hypertension.

Risks

High intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function, especially important during physical exertion.

See more about Sodium Chloride →
Natural Flavor
Bad

Natural flavors are used to enhance the taste of products but are often vague in composition. They can contain a variety of compounds, some of which may not be disclosed. This lack of transparency can be concerning for consumers seeking clean labels.

Risks

Potential for undisclosed additives or allergens, leading to consumer confusion.

Benefits

Enhances flavor without adding calories, but lacks transparency in composition.

See more about Natural Flavor →
Sodium Citrate
Neutral

Sodium citrate is used as a buffering agent to control acidity and enhance flavor. It is generally recognized as safe and helps maintain product stability. However, it is an additive and may not provide direct health benefits.

Benefits

Helps control acidity and enhance flavor, contributing to product stability.

See more about Sodium Citrate →
Silicon Dioxide
Neutral

Silicon dioxide is an anti-caking agent used to prevent clumping in powdered products. It is generally recognized as safe and does not affect the nutritional profile of the product. However, it is an additive with no direct health benefits.

Benefits

Prevents clumping, ensuring consistent texture and quality of the product.

See more about Silicon Dioxide →
Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural sweetener derived from the stevia plant, providing sweetness without calories. It is considered safe and does not impact blood sugar levels. However, it may have a distinct aftertaste that some consumers find unpleasant.

Benefits

Provides zero-calorie sweetness, suitable for low-calorie and diabetic-friendly diets.

See more about Stevia Leaf Extract →
Vitamin C
Very Good

Vitamin C, or ascorbic acid, is an essential nutrient that supports immune function and acts as an antioxidant. It helps protect cells from oxidative stress and supports collagen synthesis. It is a beneficial addition to support overall health and wellness.

Risks

Excessive intake can lead to gastrointestinal discomfort.

Benefits

Supports immune function and acts as an antioxidant, promoting overall health.

See more about Vitamin C →
Niacinamide
Good

Niacinamide, or vitamin B3, is important for energy metabolism and skin health. It supports cellular function and helps convert food into energy. It is a beneficial nutrient for maintaining overall health.

Risks

High doses can cause flushing or liver damage.

Benefits

Supports energy metabolism and skin health, contributing to overall well-being.

See more about Niacinamide →
Calcium Pantothenate
Good

Calcium pantothenate, or vitamin B5, is essential for energy production and the synthesis of coenzyme A. It supports adrenal function and helps convert food into energy. It is a beneficial nutrient for energy metabolism.

Benefits

Supports energy production and adrenal function, promoting metabolic health.

Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride, or vitamin B6, is crucial for protein metabolism and cognitive development. It supports neurotransmitter synthesis and immune function. It is a beneficial nutrient for maintaining overall health.

Risks

High doses can lead to nerve damage.

Benefits

Supports protein metabolism and cognitive development, contributing to overall health.

See more about Pyridoxine Hydrochloride →
Cyanocobalamin
Good

Cyanocobalamin, or vitamin B12, is essential for nerve function and the production of red blood cells. It supports DNA synthesis and energy metabolism. It is a beneficial nutrient for maintaining neurological health and preventing anemia.

Benefits

Supports nerve function and red blood cell production, promoting neurological health.

See more about Cyanocobalamin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store