Great Value Penne 32oz
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This pasta product is primarily made from semolina wheat and fortified with essential vitamins and minerals, which is typical for enriched pasta. It has a relatively short ingredient list with no harmful additives or artificial ingredients, contributing to a clean label. However, as a processed food, its score is limited by its processing level, despite the absence of major red flags.
At a glance
Key ingredients 6
SemolinaNeutral
Semolina is a coarse flour made from durum wheat, commonly used in pasta. It is a refined grain, which means it lacks some nutrients found in whole grains. However, it provides a good source of carbohydrates and protein.
Risks
Refined grains may contribute to blood sugar spikes and lack fiber compared to whole grains.
Benefits
Provides a source of energy and protein, which are essential for bodily functions.
NiacinNeutral
Niacin, also known as vitamin B3, is added to enrich the nutritional profile of the pasta. It is essential for converting food into energy and maintaining healthy skin and nerves. The enrichment process helps restore some nutrients lost during grain refinement.
Benefits
Supports energy metabolism and overall health by contributing to the function of enzymes in the body.
Ferrous sulfateNeutral
Ferrous sulfate is an iron supplement used to fortify foods and prevent iron deficiency. It is a common additive in enriched grain products. Iron is crucial for oxygen transport in the blood.
Risks
Excessive iron intake can lead to gastrointestinal issues and toxicity, but this is rare from food sources.
Benefits
Helps prevent iron deficiency anemia and supports healthy blood function.
Thiamine mononitrateNeutral
Thiamine mononitrate is a synthetic form of vitamin B1 used to fortify foods. It plays a key role in energy metabolism and nerve function. Fortification helps replace nutrients lost during processing.
Benefits
Essential for energy production and proper nerve function.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to enrich the pasta and support energy production. It is important for the metabolism of fats, drugs, and steroids. Enrichment helps maintain adequate nutrient levels in refined foods.
Benefits
Supports energy production and helps maintain healthy skin and eyes.
Folic acidNeutral
Folic acid is a synthetic form of folate used to fortify foods and prevent neural tube defects. It is crucial for DNA synthesis and cell division. Fortification is important for populations at risk of folate deficiency.
Risks
Excessive intake can mask vitamin B12 deficiency, but this is uncommon from food sources.
Benefits
Supports cell division and is crucial during periods of rapid growth, such as pregnancy.
Processing
Processed Foods
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