At a glance
Summary
This vegetarian ravioli product features a variety of organic ingredients, including durum wheat semolina, tomato concentrate, and a mix of herbs, which contribute positively to its nutritional profile. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. The product is moderately processed, which limits its score despite the organic certification and beneficial ingredients.
Key ingredients 17
Tomato ConcentrateGood
Tomato concentrate is a concentrated form of tomatoes, providing a rich source of vitamins and antioxidants. The organic certification ensures it is free from synthetic pesticides. It enhances the flavor and nutritional profile of the product.
Benefits
Rich in vitamins and antioxidants, supporting overall health and immune function.
OnionsGood
Onions are a flavorful vegetable that adds depth to dishes and provides vitamins and antioxidants. The organic certification ensures they are grown without synthetic chemicals. They contribute to the overall nutritional value of the product.
Benefits
Rich in vitamins and antioxidants, supporting immune health and reducing inflammation.
EggsGood
Eggs are a high-quality protein source with essential amino acids and nutrients. They contribute to the texture and nutritional profile of the product. Organic certification indicates they are produced without synthetic additives.
Risks
May cause allergic reactions in individuals with egg allergies.
Benefits
Provides high-quality protein and essential nutrients, supporting muscle health and overall nutrition.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals that may support overall health.
CeleryGood
Celery is a low-calorie vegetable rich in vitamins and antioxidants. It adds flavor and nutritional value to the product. Organic certification ensures it is free from synthetic pesticides.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Rich in vitamins and antioxidants, supporting digestive health and reducing inflammation.
BasilGood
Part of Herbs. These herbs are rich in antioxidants and add flavor and aroma to the product. Organic certification ensures they are grown without synthetic chemicals. They enhance the nutritional profile and culinary appeal of the dish.
Benefits
Rich in antioxidants and beneficial compounds that support health and enhance flavor.
RosemaryGood
Part of Herbs. These herbs are rich in antioxidants and add flavor and aroma to the product. Organic certification ensures they are grown without synthetic chemicals. They enhance the nutritional profile and culinary appeal of the dish.
Benefits
Rich in antioxidants and beneficial compounds that support health and enhance flavor.
ParsleyGood
Part of Herbs. These herbs are rich in antioxidants and add flavor and aroma to the product. Organic certification ensures they are grown without synthetic chemicals. They enhance the nutritional profile and culinary appeal of the dish.
Benefits
Rich in antioxidants and beneficial compounds that support health and enhance flavor.
ThymeGood
Part of Herbs. These herbs are rich in antioxidants and add flavor and aroma to the product. Organic certification ensures they are grown without synthetic chemicals. They enhance the nutritional profile and culinary appeal of the dish.
Benefits
Rich in antioxidants and beneficial compounds that support health and enhance flavor.
MarjoramGood
Part of Herbs. These herbs are rich in antioxidants and add flavor and aroma to the product. Organic certification ensures they are grown without synthetic chemicals. They enhance the nutritional profile and culinary appeal of the dish.
Benefits
Rich in antioxidants and beneficial compounds that support health and enhance flavor.
SavoryGood
Part of Herbs. These herbs are rich in antioxidants and add flavor and aroma to the product. Organic certification ensures they are grown without synthetic chemicals. They enhance the nutritional profile and culinary appeal of the dish.
Benefits
Rich in antioxidants and beneficial compounds that support health and enhance flavor.
PaprikaGood
Paprika is a spice made from ground peppers, providing flavor and color. It contains antioxidants and vitamins. Organic certification ensures it is free from synthetic additives.
Benefits
Rich in antioxidants and vitamins, supporting immune health and adding flavor.
Concentrated Lemon JuiceGood
Concentrated lemon juice adds acidity and flavor, enhancing the dish's taste. It provides vitamin C and antioxidants. Organic certification ensures it is free from synthetic chemicals.
Benefits
Provides vitamin C and antioxidants, supporting immune health and enhancing flavor.
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its presence is essential for the consistency and texture of the product.
See more about Water →Durum Wheat SemolinaNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause allergic reactions in individuals with wheat or gluten sensitivities.
Benefits
Provides essential carbohydrates and proteins, supporting energy levels and muscle maintenance.
Brown SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can contribute to weight gain and dental issues.
Benefits
Provides a natural source of sweetness with minimal processing.
Sunflower OilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often processed using high heat and chemicals, which can degrade its nutritional quality. Organic certification does not mitigate the inherent health concerns associated with seed oils.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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