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Spaghetti

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Spaghetti healthy?

Spaghetti scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This spaghetti is made from simple ingredients: durum wheat semolina and wheat flour, which are minimally processed.

How processed is Spaghetti?

Spaghetti is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Spaghetti's score?

In Scout's ingredient-by-ingredient analysis, Wheat Flour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spaghetti

Aldi Essentials
82 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Aldi Süd and Aldi Nord
Category Pasta
Summary

This spaghetti is made from simple ingredients: durum wheat semolina and wheat flour, which are minimally processed. The product contains no harmful additives, artificial colors, or preservatives, making it a clean and wholesome choice. Its processing level is low, contributing to its high score as a staple food with good nutritional value.

Key ingredients 2

Durum Wheat Semolina
Neutral

Durum wheat semolina is a coarse flour made from durum wheat, a hard variety of wheat. It is minimally processed and retains some of the wheat's natural nutrients. It is commonly used in pasta making due to its high protein content and gluten strength.

Risks

Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Benefits

Provides a good source of energy and some protein, which is beneficial for muscle maintenance and growth.

See more about Durum Wheat Semolina →
Wheat Flour
Bad

Refined grain flour stripped of bran and germ.

Risks

Contains gluten, which can be problematic for those with celiac disease or gluten intolerance.

Benefits

Offers a source of carbohydrates for energy and contains some essential nutrients like B vitamins and iron.

See more about Wheat Flour →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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