At a glance
Summary
This beverage contains beneficial ingredients like organic agave inulin and green tea powder, which contribute to its health profile. However, the presence of cane sugar and natural flavors introduces concerns about added sugars and lack of transparency in flavoring agents. While the product is processed, it avoids major harmful additives, allowing it to maintain a moderate score.
Key ingredients 12
Green Tea PowderVery Good
Green tea powder is rich in antioxidants, particularly catechins, which have numerous health benefits. It is minimally processed, retaining most of its natural compounds. It contributes to the beverage's flavor and health benefits.
Benefits
Rich in antioxidants that support heart health and may aid in weight management.
Organic Agave InulinGood
Organic agave inulin is a prebiotic fiber that supports gut health by promoting the growth of beneficial bacteria. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. It also contributes to the fiber content of the beverage.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Supports digestive health and may improve gut microbiota balance.
Peach Juice ConcentrateGood
Peach juice concentrate provides natural sweetness and flavor, along with some vitamins and minerals. It is a more natural alternative to artificial sweeteners and flavors. It contributes to the beverage's fruit content.
Risks
Concentrated juices can be high in sugars, contributing to calorie intake.
Benefits
Contains natural sugars and some nutrients from peaches.
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive salt intake can lead to hypertension.
Benefits
Contains trace minerals and enhances flavor.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is added to beverages to enhance nutritional value and act as a preservative. It is essential for collagen synthesis and overall health.
Benefits
Supports immune function and acts as an antioxidant.
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. In this product, it acts as a solvent for other ingredients.
See more about Water →Citric AcidNeutral
Citric acid is used as a natural preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the product's freshness and acidity balance.
Risks
Excessive consumption may cause dental erosion.
Lemon Juice ConcentrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides vitamin C and enhances flavor naturally.
Malic AcidNeutral
Malic acid is a natural acid found in fruits, used to enhance flavor and acidity. It is generally recognized as safe and contributes to the tartness of the beverage. It is commonly used in food and beverages for its flavor-enhancing properties.
Benefits
Enhances flavor and acidity naturally.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without the calories associated with sugar. It is considered safe and does not affect blood sugar levels.
Benefits
Provides sweetness without calories or blood sugar impact.
Cane SugarBad
Cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential weight gain. It is a refined sugar, lacking in nutrients and can lead to blood sugar spikes. Its presence in beverages is often discouraged due to these health concerns.
Risks
High intake of added sugars is linked to obesity, type 2 diabetes, and heart disease.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all for various additives. They lack transparency, making it difficult to assess their health impact. Their inclusion is often criticized for not being truly 'natural'.
Risks
Potential for undisclosed allergens or additives.
Benefits
Enhances flavor without adding calories.
Processing
Processed Foods
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