Park Street Deli Roasted Pine Nut Hummus

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Chickpeas are a good source of plant-based protein and fiber. They are minimally processed and provide essential nutrients like folate and iron. Their consumption supports digestive health and satiety.

Tahini is made from ground sesame seeds and is rich in healthy fats and minerals. It provides calcium, magnesium, and iron, supporting bone health. The natural oils in sesame seeds offer anti-inflammatory benefits.

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined salts. Its mineral content can support electrolyte balance.

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. It contains allicin, which may help reduce blood pressure. Its use in cooking adds flavor and potential health benefits.

Cumin is a spice with potential digestive and antioxidant benefits. It contains compounds that may support digestion and reduce inflammation. Its use in cooking adds flavor and potential health benefits.

Pine nuts are a source of healthy fats, protein, and essential nutrients. They provide vitamin E and magnesium, supporting heart health. Roasting enhances their flavor and nutritional profile.

Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain freshness and acidity in foods. It is generally recognized as safe when used in moderation.

Guar gum is a thickening agent derived from guar beans. It is used to improve texture and stability in foods. Generally recognized as safe, but excessive consumption may cause digestive issues.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often highly processed and refined. Its consumption should be limited due to potential health concerns.