TRADER JOE'S, DELI STYLE SPICY BROWN MUSTARD

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Common questions

Is TRADER JOE'S, DELI STYLE SPICY BROWN MUSTARD healthy?

TRADER JOE'S, DELI STYLE SPICY BROWN MUSTARD scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This mustard is ultra-processed, which limits its potential score despite having a clean ingredient list.

How processed is TRADER JOE'S, DELI STYLE SPICY BROWN MUSTARD?

TRADER JOE'S, DELI STYLE SPICY BROWN MUSTARD is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive TRADER JOE'S, DELI STYLE SPICY BROWN MUSTARD's score?

In Scout's ingredient-by-ingredient analysis, Mustard seed, Spices, Turmeric count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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TRADER JOE'S, DELI STYLE SPICY BROWN MUSTARD

Trader Joe's
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Trader Joe's
Category Condiments
Summary

This mustard is ultra-processed, which limits its potential score despite having a clean ingredient list. The product contains beneficial ingredients like mustard seed and turmeric, which are minimally processed and offer health benefits. However, the overall processing level of the product restricts its rating.

Key ingredients 6

Mustard seed
Good

Mustard seed is a natural ingredient that provides flavor and potential health benefits. It contains compounds like glucosinolates, which may have anti-inflammatory properties. Mustard seeds are minimally processed and retain their nutritional profile.

Benefits

Contains beneficial compounds that may support health, including anti-inflammatory properties.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May contain antioxidants and other beneficial compounds depending on the specific spices used.

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Turmeric
Good

Turmeric is a spice known for its anti-inflammatory and antioxidant properties, primarily due to curcumin. It is used both for flavor and color in foods. Turmeric is minimally processed and retains its beneficial compounds.

Benefits

Contains curcumin, which has anti-inflammatory and antioxidant properties.

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Distilled vinegar
Neutral

Distilled vinegar is a common acidic ingredient used for flavor and preservation. It is produced through the fermentation of ethanol by acetic acid bacteria. It has no significant nutritional benefits or risks when consumed in typical amounts.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is essential for hydration but does not contribute any calories or nutrients. In this context, it serves a functional purpose without health risks.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient but should be consumed in moderation due to potential health impacts of high sodium intake. This product uses refined salt, which lacks trace minerals.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

See more about Salt →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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