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Simply Nature Organic Classic Hummus

Common questions

Is Simply Nature Organic Classic Hummus healthy?

Simply Nature Organic Classic Hummus scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic hummus features beneficial ingredients like chickpeas, tahini, and garlic, which provide protein, healthy fats, and antioxidants.

How processed is Simply Nature Organic Classic Hummus?

Simply Nature Organic Classic Hummus is NOVA Group 3: Processed Foods.

Which ingredients drive Simply Nature Organic Classic Hummus' score?

In Scout's ingredient-by-ingredient analysis, Organic Chickpeas, Organic Sesame Tahini, Organic Garlic count in its favor; Organic Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simply Nature Organic Classic Hummus

Simply Nature
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Aldi
Category Hummus
Summary

This organic hummus features beneficial ingredients like chickpeas, tahini, and garlic, which provide protein, healthy fats, and antioxidants. However, the presence of sunflower oil, a processed seed oil high in omega-6 fatty acids, detracts from its overall healthiness. Despite being organic and free from synthetic additives, the processing level and inclusion of sunflower oil limit its score.

Key ingredients 8

Organic Chickpeas
Good

Organic chickpeas are a nutritious source of plant-based protein and fiber, contributing to a healthy diet.

See more about Organic Chickpeas →
Organic Sesame Tahini
Good

Sesame tahini provides healthy fats and nutrients like calcium, enhancing the nutritional profile of the hummus.

Organic Garlic
Good

Garlic adds flavor and is known for its potential health benefits, including supporting immune health.

See more about Organic Garlic →
Sea Salt
Good

Sea salt enhances flavor and provides essential minerals, but should be used in moderation.

See more about Sea Salt →
Organic Lemon Juice
Good

Lemon juice adds a fresh flavor and provides vitamin C, supporting overall health.

See more about Organic Lemon Juice →
Organic Cumin
Good

Cumin adds a distinctive flavor and contains antioxidants that can support digestion and overall wellness.

See more about Organic Cumin →
Water
Neutral

Water is essential for hydration and has a neutral impact on health, serving as a base for the hummus.

See more about Water →
Organic Sunflower Oil
Very Bad

Sunflower oil is highly processed and contains omega-6 fatty acids, which can contribute to inflammation if consumed excessively.

See more about Organic Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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