ICONFIT diet shake
Analysis updated July 2026 · How Scout scores
At a glance
Summary
The ICONFIT diet shake contains several beneficial ingredients such as whey protein concentrate, inulin dietary fiber, and hydrolyzed collagen, which contribute positively to its nutritional profile. However, the presence of maltodextrin as a filler and the use of a vitamins and minerals blend indicate a moderate level of processing. While the product does not contain artificial sweeteners or dyes, the inclusion of maltodextrin and the overall processing level slightly reduce its score.
Key ingredients 12
Orafti Inulin Dietary FibreVery Good
Inulin is a prebiotic fiber that supports gut health by promoting the growth of beneficial bacteria. It is derived from chicory root and is minimally processed, making it a natural and beneficial addition to the diet. Inulin also aids in digestion and can improve bowel regularity.
Risks
Excessive consumption may lead to digestive discomfort in some individuals.
Benefits
Promotes gut health and aids in digestion by acting as a prebiotic.
Hydrolyzed CollagenVery Good
Hydrolyzed collagen is a highly bioavailable form of collagen that supports skin, joint, and bone health. It is derived from animal sources and is broken down into smaller peptides for better absorption. Compared to other protein sources, it specifically benefits connective tissues.
Benefits
Supports joint health and skin elasticity due to its high bioavailability.
Whey Protein ConcentrateGood
Whey protein concentrate is a high-quality protein source with a complete amino acid profile. It is derived from milk and is minimally processed, making it an excellent choice for muscle repair and growth. Compared to plant-based proteins, it offers superior bioavailability and absorption.
Benefits
Rich in essential amino acids, it supports muscle recovery and growth.
Skimmed Milk PowderGood
Skimmed milk powder is a dehydrated form of milk with reduced fat content, providing protein and essential nutrients. It is a convenient source of calcium and vitamin D, supporting bone health. The processing method retains most of the nutritional benefits of fresh milk.
Benefits
Offers a good source of calcium and protein with low fat content.
Palatinose IsomaltuloseGood
Palatinose is a low-glycemic carbohydrate that provides a slow and steady release of energy. It is derived from sucrose and is less likely to cause spikes in blood sugar levels. This makes it a suitable carbohydrate source for sustained energy release.
Benefits
Supports sustained energy release without causing rapid blood sugar spikes.
Vitamins And Minerals BlendGood
The vitamins and minerals blend provides essential micronutrients that support overall health and well-being. These nutrients are crucial for various bodily functions, including immune support and energy metabolism. The blend is typically formulated to complement the nutritional profile of the product.
Benefits
Enhances nutritional value by providing essential vitamins and minerals.
Cocoa PowderGood
Cocoa powder is rich in antioxidants and flavonoids, which have been linked to heart health benefits. It is derived from cacao beans and is minimally processed, retaining most of its beneficial compounds. Cocoa also adds a natural chocolate flavor to the product.
Benefits
Provides antioxidants that support heart health and adds natural flavor.
Coconut Milk PowderGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High in saturated fats, which may be a concern for heart health if consumed in excess.
Benefits
Adds a creamy texture and flavor, with some healthy fats.
Vegetable FiberGood
Vegetable fiber is a source of dietary fiber that supports digestive health and regularity. It is derived from plant sources and is minimally processed, making it a beneficial addition to the diet. Fiber intake is associated with various health benefits, including improved digestion.
Benefits
Supports digestive health and regularity by providing dietary fiber.
Green Tea ExtractNeutral
Green tea extract is a source of natural antioxidants and caffeine, which can support metabolism and energy levels. It is derived from green tea leaves and is minimally processed. While beneficial, it should be consumed in moderation due to caffeine content.
Risks
Excessive consumption may lead to caffeine-related side effects such as jitteriness or insomnia.
Benefits
Provides antioxidants and may support metabolism and energy levels.
Black Carrot ExtractNeutral
Black carrot extract is a natural source of anthocyanins, which are antioxidants that may support health. It is derived from black carrots and is minimally processed. While it adds color and potential health benefits, its impact is generally mild.
Benefits
Provides natural antioxidants and adds color to the product.
MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High glycemic index may lead to rapid blood sugar spikes, which can be a concern for individuals with insulin sensitivity.
Benefits
Provides a quick source of energy, useful for athletes needing rapid glycogen replenishment.
Processing
Processed Foods
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