SALTED BUTTER
Summary
This salted butter is a minimally processed product with a simple ingredient list consisting of butter and salt. It provides a source of healthy fats without any artificial additives or harmful ingredients. The processing level is low, making it a wholesome choice compared to more processed alternatives.
At a glance
Key ingredients 2
ButterNeutral
Butter is a dairy product made by churning cream, resulting in a high-fat content. It is a source of saturated fats, which can be part of a balanced diet when consumed in moderation. The quality of butter can vary based on the milk source, with grass-fed options offering more beneficial fatty acids.
Risks
Excessive consumption of saturated fats may increase the risk of heart disease.
Benefits
Butter provides fat-soluble vitamins such as A, D, E, and K, and can enhance the flavor of foods.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a refined product that provides sodium, an essential mineral for various bodily functions. However, it lacks the trace minerals found in unrefined salts like sea salt.
Risks
High sodium intake is associated with increased blood pressure and cardiovascular risk.
Benefits
Salt is essential for maintaining fluid balance and nerve function in the body.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store