Hair, Skin &Nails Gummies

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Common questions

Is Hair, Skin &Nails Gummies healthy?

Hair, Skin &Nails Gummies scores 62/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains beneficial vitamins and minerals such as Vitamin C, Zinc, and Biotin, which support skin, hair, and nail health.

How processed is Hair, Skin &Nails Gummies?

Hair, Skin &Nails Gummies is NOVA Group 3: Processed Foods.

Which ingredients drive Hair, Skin &Nails Gummies' score?

In Scout's ingredient-by-ingredient analysis, Vitamin C, Zinc Citrate, Selenium Yeast count in its favor; Glucose Syrup, Natural Flavouring, Vegetable Oils are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Hair, Skin &Nails Gummies

62 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 3
Category Vitamins and Minerals
Summary

This supplement contains beneficial vitamins and minerals such as Vitamin C, Zinc, and Biotin, which support skin, hair, and nail health. However, the inclusion of canola oil, a seed oil high in omega-6 fatty acids, and the use of natural flavoring, which lacks transparency, are notable concerns. The product is moderately processed, which impacts its overall healthfulness.

Key ingredients 17

Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for collagen synthesis and helps protect cells from oxidative damage. Regular intake is necessary as it is not stored in the body.

Benefits

Supports immune function and promotes healthy skin and tissues.

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Zinc Citrate
Very Good

Zinc citrate is a bioavailable form of zinc, essential for immune function and skin health. It supports enzyme function and DNA synthesis. Adequate zinc intake is crucial for overall health and well-being.

Risks

Excessive zinc intake can lead to toxicity and interfere with copper absorption.

Benefits

Supports immune function and promotes healthy skin and wound healing.

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Selenium Yeast
Very Good

Selenium yeast is a natural source of selenium, an essential trace mineral with antioxidant properties. It supports thyroid function and immune health. It is more bioavailable than inorganic forms of selenium.

Risks

High doses of selenium can lead to toxicity, causing symptoms like hair loss and gastrointestinal distress.

Benefits

Supports antioxidant defense and thyroid function.

Vitamin E
Very Good

Vitamin E is a fat-soluble antioxidant that protects cell membranes from oxidative damage. It supports skin health and immune function. It is essential for maintaining healthy skin and eyes.

Benefits

Protects cells from oxidative damage and supports skin health.

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Vitamin A
Very Good

Vitamin A is essential for vision, immune function, and skin health. It is a fat-soluble vitamin that supports cell growth and differentiation. Adequate intake is necessary for maintaining healthy vision and immune response.

Risks

Excessive intake can lead to toxicity, causing symptoms like liver damage and bone pain.

Benefits

Supports vision and immune function.

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Vitamin B6
Very Good

Vitamin B6 is involved in amino acid metabolism and neurotransmitter synthesis. It supports brain health and energy metabolism. It is essential for the production of hemoglobin and maintaining normal nerve function.

Benefits

Supports brain health and energy metabolism.

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Vitamin D3
Good

Vitamin D3 is crucial for calcium absorption and bone health. It supports immune function and has been linked to mood regulation. It is more effective than D2 in raising blood levels of vitamin D.

Benefits

Supports bone health and immune function.

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Biotin
Good

Biotin is a B-vitamin that supports hair, skin, and nail health. It plays a role in energy metabolism and the synthesis of fatty acids. Adequate biotin intake is important for maintaining healthy hair and nails.

Benefits

Supports hair, skin, and nail health.

See more about Biotin →
Sucrose
Neutral

Sucrose is a common sweetener used to enhance flavor. It is a simple carbohydrate that provides quick energy but lacks nutritional value. Excessive consumption can lead to health issues like obesity and dental cavities.

Risks

High intake of sucrose can contribute to weight gain and increase the risk of type 2 diabetes.

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Water
Neutral

Water is used as a solvent and to provide moisture in food products. It is essential for life and has no negative health impacts in this context. It does not contribute any calories or nutrients.

Benefits

Essential for hydration and overall bodily functions.

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Concentrates
Neutral

Concentrates from apple and black carrot juice are used for natural coloring and flavoring. They provide minimal nutritional value in small amounts. The processing may reduce some of the natural nutrients present in the original juices.

Benefits

May provide some natural antioxidants and phytonutrients.

Gelling Agent
Neutral

Pectin is a natural gelling agent derived from fruits, used to give structure to gummies. It is a soluble fiber that can aid digestion. It is generally recognized as safe and has no adverse health effects.

Benefits

May aid in digestion due to its fiber content.

Acidity Regulators
Neutral

Citric acid, sodium citrate, and lactic acid are used to maintain the pH and enhance flavor stability. They are commonly used in food products and are generally recognized as safe. They do not provide significant nutritional benefits.

Benefits

Help maintain product stability and enhance flavor.

Glazing Agent
Neutral

Carnauba wax is used as a glazing agent to provide a shiny finish to gummies. It is derived from the leaves of the carnauba palm and is considered safe for consumption. It does not contribute any nutritional value.

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Glucose Syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

May contribute to obesity and insulin resistance if consumed in large amounts.

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Natural Flavouring
Bad

Natural flavoring is a catch-all term that can include a variety of substances derived from natural sources. The lack of specificity can be concerning as it may include processed ingredients. It does not provide nutritional benefits and may mask the presence of less desirable ingredients.

Risks

Potential for undisclosed additives or allergens.

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Vegetable Oils
Very Bad

Coconut and canola oils are used as carriers and to prevent sticking. Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Coconut oil is high in saturated fats but is less processed than canola oil.

Risks

High omega-6 content in canola oil may promote inflammation when consumed in excess.

Benefits

Coconut oil provides medium-chain triglycerides that may support energy metabolism.

See more about Vegetable Oils →

Processing

Group 3 · Processed

Processed Foods

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