Tinned Wild Irish Sardines

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Tinned Wild Irish Sardines healthy?

Tinned Wild Irish Sardines scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality ingredients such as brisling sardines and olive oil, both of which are known for their nutritional benefits, including omega-3 fatty acids and healthy fats.

How processed is Tinned Wild Irish Sardines?

Tinned Wild Irish Sardines is NOVA Group 3: Processed Foods.

Which ingredients drive Tinned Wild Irish Sardines' score?

In Scout's ingredient-by-ingredient analysis, Brisling Sardines (Sprattus sprattus), Olive oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tinned Wild Irish Sardines

Shines
83 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Headspace Health
Category Canned Foods
Summary

This product contains high-quality ingredients such as brisling sardines and olive oil, both of which are known for their nutritional benefits, including omega-3 fatty acids and healthy fats. The sardines are minimally processed, and the use of olive oil enhances the product's nutritional profile. Despite being processed, the clean ingredient list and absence of harmful additives contribute to a favorable rating.

Key ingredients 3

Olive oil
Very Good

Olive oil is a healthy fat rich in monounsaturated fats and antioxidants, promoting heart health.

See more about Olive oil →
Brisling Sardines (Sprattus sprattus)
Good

This ingredient provides high-quality protein and omega-3 fatty acids, supporting overall health and well-being.

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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