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Sardines In Olive Oil

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Sardines In Olive Oil healthy?

Sardines In Olive Oil scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality ingredients such as sardines, olive oil, and sea salt, which are beneficial for heart health and provide essential nutrients.

How processed is Sardines In Olive Oil?

Sardines In Olive Oil is NOVA Group 3: Processed Foods.

Which ingredients drive Sardines In Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, Sardines, Olive Oil, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sardines In Olive Oil

Sprouts
83 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Canned Foods
Summary

This product contains high-quality ingredients such as sardines, olive oil, and sea salt, which are beneficial for heart health and provide essential nutrients. The sardines offer a rich source of protein and omega-3 fatty acids, while olive oil contributes healthy monounsaturated fats. Despite being processed, the clean ingredient list and absence of harmful additives support a favorable rating.

Key ingredients 3

Sardines
Good

Sardines are rich in omega-3 fatty acids and high-quality protein, supporting heart and brain health.

See more about Sardines →
Olive Oil
Good

Olive oil provides healthy monounsaturated fats and antioxidants, promoting overall cardiovascular wellness.

See more about Olive Oil →
Sea Salt
Good

Sea salt adds flavor and contains trace minerals, making it a natural seasoning option.

See more about Sea Salt →

Processing

Group 3 · Processed

Processed Foods

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