Tremoço com Alho e Manjericão

Maçarico
75 Good
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Summary

This product contains beneficial ingredients like lupins and basil, which provide protein and antioxidants. However, it is processed and contains a high amount of salt, which can be a concern for cardiovascular health. The presence of acidity regulators indicates a moderate level of processing, which affects the overall score.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Angel Camacho
Category Legumes And Their Products

Key ingredients 7

Lupins
Good

Lupins are a high-protein legume that provides essential amino acids. They are rich in fiber, which supports digestive health and helps maintain stable blood sugar levels. Lupins are minimally processed and offer a plant-based protein source.

Risks

May cause allergic reactions in individuals sensitive to legumes.

Benefits

High in protein and fiber, supporting muscle maintenance and digestive health.

Basil
Good

Basil is an aromatic herb known for its antioxidant properties. It contains essential oils that may have anti-inflammatory effects. Basil is used fresh, preserving its beneficial compounds.

Benefits

Provides antioxidants and may support anti-inflammatory processes.

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Garlic
Neutral

Garlic is a flavorful bulb known for its potential cardiovascular benefits. It contains sulfur compounds that may support heart health. The presence of sulfites may be a concern for sensitive individuals.

Risks

Contains sulfites, which can cause allergic reactions in sensitive individuals.

Benefits

May support cardiovascular health due to its sulfur compounds.

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Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories. Water is a neutral ingredient with no direct health impacts.

Benefits

Essential for hydration and does not contribute calories.

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Salt
Neutral

Salt is used for flavor enhancement and preservation. Excessive salt intake is linked to hypertension and cardiovascular issues. The product contains a high amount of salt, which may be concerning for individuals monitoring sodium intake.

Risks

High sodium content can contribute to hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative.

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Citric Acid
Neutral

Citric acid is a natural preservative and acidulant used to enhance flavor and preserve freshness. It is commonly found in citrus fruits and is generally recognized as safe. Citric acid is widely used in food processing.

Benefits

Acts as a preservative and enhances flavor.

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Lactic Acid
Neutral

Lactic acid is used as a preservative and acidity regulator in food products. It is produced through fermentation and is generally recognized as safe. Lactic acid helps maintain the product's pH balance.

Benefits

Helps preserve food and maintain acidity.

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Processing

Group 3 · Processed

Processed Foods

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