Cheerios Cereale Cherios

Whole grain oats are a rich source of dietary fiber, particularly beta-glucan, which supports heart health. They are minimally processed and retain most of their nutrients. Oats also provide a good source of vitamins, minerals, and antioxidants.

Whole grain corn is a source of fiber and essential nutrients like B vitamins and magnesium. It is less processed than refined corn products, retaining more nutritional value. Whole grain corn can contribute to a balanced diet.

Whole grain rice is a good source of complex carbohydrates and fiber, supporting energy levels and digestive health. It is less processed than white rice, retaining more nutrients. Whole grain rice provides essential vitamins and minerals.

Vitamin E is an antioxidant that helps protect cells from oxidative damage. Mixed tocopherols are a natural form of vitamin E used to preserve freshness. It supports immune function and skin health.

Iron and zinc are essential minerals that support various bodily functions, including immune health and oxygen transport. They are added to fortify foods and prevent deficiencies. Adequate intake is crucial for overall health and development.

Niacinamide is a form of vitamin B3 that supports energy metabolism and skin health. It is added to foods to prevent deficiencies and promote overall health. Niacinamide is well-tolerated and beneficial for maintaining healthy skin.

Corn starch is a refined carbohydrate used as a thickening agent in foods. It is highly processed and lacks significant nutritional value. While it serves a functional purpose in food preparation, it does not contribute to nutritional intake.

Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to hypertension and cardiovascular problems.

Part of Color. Caramel color and annatto extract are used to enhance the visual appeal of foods. They are processed additives with no nutritional value. While generally safe, some individuals may have sensitivities to food colorings.

Calcium carbonate is used as a calcium supplement and food additive. It is a common source of calcium but may not be as easily absorbed as other forms. It helps maintain bone health when consumed as part of a balanced diet.

Refined sugar is associated with increased risk of obesity, diabetes, and heart disease when consumed in excess. It is highly processed and offers no nutritional benefits. Excessive sugar intake can lead to metabolic issues and dental problems.

Brown sugar syrup is a refined sugar product that contributes to added sugar intake. It is processed and can contribute to health issues when consumed in excess. Like other sugars, it provides calories without essential nutrients.

Processed additive flagged under Scout's ingredient doctrine.

Part of Color. Caramel color and annatto extract are used to enhance the visual appeal of foods. They are processed additives with no nutritional value. While generally safe, some individuals may have sensitivities to food colorings.