MEDIUM ROASTED ONION & JALAPENO DOUBLE ROASTED TOMATO SALSA, MEDIUM DOUBLE ROASTED ONION & JALAPENO
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This salsa contains beneficial ingredients like fire-roasted tomatoes, onions, and jalapeno peppers, which are rich in vitamins and antioxidants. However, it is classified as ultra-processed due to the presence of xanthan gum and the overall processing level, which limits its score. Despite the clean ingredient list, the processing level imposes a cap on the potential score.
Key ingredients 10
Fire-roasted tomatoesVery Good
Fire-roasted tomatoes are rich in vitamins A and C, and the roasting process enhances their flavor. They contain antioxidants like lycopene, which may reduce the risk of chronic diseases. The roasting process also helps to preserve nutrients while adding a smoky flavor.
Benefits
Rich in antioxidants such as lycopene, which supports heart health and may reduce cancer risk.
Roasted onionsGood
Roasted onions provide a rich source of vitamins and minerals, including vitamin C and folate. The roasting process enhances their natural sweetness and flavor. They also contain antioxidants that may support immune health.
Benefits
Contains antioxidants and nutrients that support immune function and overall health.
Fire-roasted jalapeno peppersGood
Fire-roasted jalapeno peppers add a spicy flavor and are rich in vitamins A and C. The roasting process enhances their flavor while preserving nutrients. Capsaicin in jalapenos may have anti-inflammatory properties.
Risks
May cause irritation or discomfort for individuals sensitive to spicy foods.
Benefits
Rich in vitamins and capsaicin, which may provide anti-inflammatory benefits.
Roasted garlicGood
Roasted garlic is known for its strong flavor and potential health benefits, including antimicrobial properties. The roasting process mellows its flavor and enhances its sweetness. It contains compounds that may support heart health.
Benefits
Contains allicin, which may support cardiovascular health and provide antimicrobial benefits.
CilantroGood
Cilantro is a herb rich in vitamins A, C, and K, and provides a fresh flavor to dishes. It contains antioxidants that may help reduce inflammation. Cilantro is also known for its potential detoxifying properties.
Benefits
Rich in antioxidants and vitamins, supporting overall health and detoxification.
Tomato pasteGood
Tomato paste is concentrated and rich in lycopene, an antioxidant linked to reduced risk of chronic diseases. It enhances the flavor and nutritional profile of dishes. The concentration process retains most of the beneficial nutrients found in tomatoes.
Benefits
Rich in lycopene and other antioxidants, supporting heart health and reducing cancer risk.
Filtered waterNeutral
Filtered water is used as a base ingredient to adjust consistency and dilute other components. It is free from impurities and additives. It does not contribute any nutritional value or health risks.
See more about Filtered water →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.
Risks
Excessive consumption may lead to high blood pressure and other cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Organic white distilled vinegarNeutral
Organic white distilled vinegar is used for its acidic properties to enhance flavor and preserve food. It is made from the fermentation of ethanol and is free from synthetic additives. It does not provide significant nutritional benefits.
Benefits
May aid in digestion and act as a natural preservative.
Xanthan gumNeutral
Fermentation-derived thickener, well tolerated at food-use levels.
Risks
May cause digestive discomfort or allergic reactions in sensitive individuals.
Benefits
Provides texture and stability to food products without significant nutritional benefits.
Processing
Ultra-Processed Foods
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