Electrolytes
Summary
This electrolyte supplement contains beneficial ingredients like magnesium citrate and potassium citrate, which are well-absorbed and support muscle and cardiovascular health. However, the use of multiple natural flavors raises concerns about transparency and potential processing methods, which can detract from the product's overall clean label appeal. Despite these concerns, the formulation remains relatively clean with no artificial sweeteners or dyes.
At a glance
Key ingredients 14
Citric AcidNeutral
Citric acid is used as a flavoring and preservative agent. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion.
Natural Raspberry FlavourBad
Natural flavors are often criticized for their lack of transparency and potential processing methods. They can contain a variety of compounds not disclosed on labels. This lack of transparency can be concerning for consumers seeking clean labels.
Risks
Potential for undisclosed additives and processing methods.
Prebiotic Soluble Vegetable FibreGood
Prebiotic fibers support gut health by promoting the growth of beneficial bacteria. They are derived from plant sources and can improve digestive health. Additionally, they may enhance mineral absorption.
Benefits
Supports gut health and may improve mineral absorption.
Magnesium CitrateVery Good
Magnesium citrate is a highly bioavailable form of magnesium, essential for muscle and nerve function. It is often used to prevent or treat magnesium deficiency. Additionally, it supports bone health and energy production.
Risks
Excessive intake can cause digestive upset.
Benefits
Supports muscle and nerve function, bone health, and energy production.
Potassium CitrateVery Good
Potassium citrate is an effective source of potassium, crucial for maintaining electrolyte balance and proper muscle function. It helps prevent kidney stones and supports cardiovascular health. It is well-absorbed and beneficial for overall health.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Supports electrolyte balance, muscle function, and cardiovascular health.
Tricalcium PhosphateGood
Tricalcium phosphate is a source of calcium, important for bone health and metabolic functions. It is commonly used in supplements to prevent calcium deficiency. It also aids in maintaining strong teeth and bones.
Risks
Excessive intake may lead to hypercalcemia.
Benefits
Supports bone health and metabolic functions.
Ascorbic AcidGood
Ascorbic acid, or vitamin C, is a powerful antioxidant that supports immune function and skin health. It is essential for collagen synthesis and enhances iron absorption. Regular intake is beneficial for overall health.
Risks
High doses can cause gastrointestinal discomfort.
Benefits
Supports immune function, skin health, and iron absorption.
Stevia ExtractNeutral
Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is considered safe and does not affect blood sugar levels. It is a popular alternative to artificial sweeteners.
Benefits
Provides sweetness without calories or blood sugar impact.
Natural FlavoursBad
Natural flavors can include a wide range of compounds, leading to concerns about transparency and processing. They are often used to enhance taste without providing nutritional benefits. Consumers may prefer more transparent labeling.
Risks
Potential for undisclosed additives and processing methods.
Sodium BicarbonateNeutral
Sodium bicarbonate is used as a leavening agent and to regulate acidity. It is generally recognized as safe and can help neutralize stomach acid. However, excessive intake can lead to sodium overload.
Risks
Excessive intake may lead to sodium overload.
Benefits
Helps neutralize stomach acid and regulate acidity.
Natural Strawberry FlavorBad
Natural flavors, including strawberry, often lack transparency and may involve complex processing. They are used to enhance taste but do not provide nutritional benefits. Consumers seeking clean labels may find this concerning.
Risks
Potential for undisclosed additives and processing methods.
Natural Peach FlavourBad
Natural peach flavor is used to enhance taste but often lacks transparency regarding its composition. It may involve complex processing and does not provide nutritional benefits. This can be a concern for those seeking clean labels.
Risks
Potential for undisclosed additives and processing methods.
Hydrolyzed Bovine CollagenGood
Hydrolyzed bovine collagen is a source of protein that supports skin, joint, and bone health. It is derived from animal sources and provides a rich amino acid profile. It is easily absorbed and beneficial for connective tissue health.
Benefits
Supports skin, joint, and bone health with a rich amino acid profile.
Natural Pink Lemon FlavourBad
Natural pink lemon flavor is used for taste enhancement but often lacks transparency in its composition. It may involve complex processing and does not offer nutritional benefits. This can be concerning for those preferring clean labels.
Risks
Potential for undisclosed additives and processing methods.
Processing
Processed Culinary Ingredients
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