Great Value Fusilli Pasta S
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Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This pasta is made primarily from durum wheat semolina, which is a high-quality ingredient providing protein and fiber. However, it is a processed food with added vitamins and minerals, which slightly reduces its score. The absence of harmful additives or seed oils is positive, but the processing level limits its maximum potential score.
At a glance
Key ingredients 7
Durum wheat semolinaGood
Durum wheat semolina is a high-quality wheat product used in pasta making. It is minimally processed and retains a good amount of protein and fiber. This ingredient provides a firm texture and is a staple in traditional pasta recipes.
Benefits
Provides a good source of protein and fiber, contributing to satiety and digestive health.
NiacinNeutral
Niacin, also known as vitamin B3, is added to enrich the nutritional profile of the pasta. It is a water-soluble vitamin that supports energy metabolism. The enrichment process ensures adequate intake of this essential nutrient.
Benefits
Supports energy metabolism and is essential for maintaining healthy skin and nerves.
Folic acidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods. It is crucial for DNA synthesis and repair. Fortification helps prevent deficiencies, especially in populations at risk.
Benefits
Essential for DNA synthesis and repair, and helps prevent neural tube defects during pregnancy.
Ferrous sulphateNeutral
Ferrous sulphate is an iron supplement used to fortify foods and prevent iron deficiency anemia. It is a common additive in enriched grain products. The fortification process helps maintain adequate iron levels in the diet.
Risks
Excessive intake can lead to gastrointestinal discomfort and iron overload.
Benefits
Helps prevent iron deficiency anemia by providing a bioavailable form of iron.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to enrich the pasta's nutritional content. It plays a key role in energy production and cellular function. The enrichment process ensures adequate intake of this essential nutrient.
Benefits
Supports energy production and is essential for maintaining healthy skin and eyes.
Thiamine mononitrateNeutral
Thiamine mononitrate is a form of vitamin B1 used to fortify foods. It is essential for carbohydrate metabolism and nerve function. Fortification helps prevent deficiencies, especially in populations with limited dietary diversity.
Benefits
Essential for carbohydrate metabolism and nerve function.
WheatNeutral
Wheat is a staple grain used in pasta production. It provides carbohydrates and some protein. The processing of wheat into pasta involves milling and shaping, which are standard practices in pasta production.
Risks
May cause allergic reactions or gluten sensitivity in susceptible individuals.
Benefits
Provides carbohydrates for energy and some protein.
Processing
Processed Foods
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