Great Value Fusilli Pasta S

Great Value
65 Fair
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Great Value is carried at Walmart stores. Find one within 25 miles.

Summary

This pasta is made primarily from durum wheat semolina, which is a high-quality ingredient providing protein and fiber. However, it is a processed food with added vitamins and minerals, which slightly reduces its score. The absence of harmful additives or seed oils is positive, but the processing level limits its maximum potential score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Pasta

Key ingredients 7

Durum wheat semolina
Good

Durum wheat semolina is a high-quality wheat product used in pasta making. It is minimally processed and retains a good amount of protein and fiber. This ingredient provides a firm texture and is a staple in traditional pasta recipes.

Benefits

Provides a good source of protein and fiber, contributing to satiety and digestive health.

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Niacin
Neutral

Niacin, also known as vitamin B3, is added to enrich the nutritional profile of the pasta. It is a water-soluble vitamin that supports energy metabolism. The enrichment process ensures adequate intake of this essential nutrient.

Benefits

Supports energy metabolism and is essential for maintaining healthy skin and nerves.

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Folic acid
Neutral

Folic acid is a synthetic form of vitamin B9 used to fortify foods. It is crucial for DNA synthesis and repair. Fortification helps prevent deficiencies, especially in populations at risk.

Benefits

Essential for DNA synthesis and repair, and helps prevent neural tube defects during pregnancy.

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Ferrous sulphate
Neutral

Ferrous sulphate is an iron supplement used to fortify foods and prevent iron deficiency anemia. It is a common additive in enriched grain products. The fortification process helps maintain adequate iron levels in the diet.

Risks

Excessive intake can lead to gastrointestinal discomfort and iron overload.

Benefits

Helps prevent iron deficiency anemia by providing a bioavailable form of iron.

Riboflavin
Neutral

Riboflavin, or vitamin B2, is added to enrich the pasta's nutritional content. It plays a key role in energy production and cellular function. The enrichment process ensures adequate intake of this essential nutrient.

Benefits

Supports energy production and is essential for maintaining healthy skin and eyes.

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Thiamine mononitrate
Neutral

Thiamine mononitrate is a form of vitamin B1 used to fortify foods. It is essential for carbohydrate metabolism and nerve function. Fortification helps prevent deficiencies, especially in populations with limited dietary diversity.

Benefits

Essential for carbohydrate metabolism and nerve function.

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Wheat
Neutral

Wheat is a staple grain used in pasta production. It provides carbohydrates and some protein. The processing of wheat into pasta involves milling and shaping, which are standard practices in pasta production.

Risks

May cause allergic reactions or gluten sensitivity in susceptible individuals.

Benefits

Provides carbohydrates for energy and some protein.

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Processing

Group 3 · Processed

Processed Foods

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