Coconut Yogurt
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This coconut yogurt features high-quality ingredients like organic coconutmilk and live cultures, which are beneficial for gut health. However, the presence of organic cane sugar adds unnecessary refined sugars, and the product is moderately processed, which limits its overall healthiness. Despite the fortification with vitamins and minerals, the added sugar and processing level prevent it from achieving a higher score.
Key ingredients 10
Organic CoconutmilkVery Good
Organic coconutmilk is a high-quality source of healthy fats, particularly medium-chain triglycerides (MCTs). Being organic, it is free from pesticides and synthetic fertilizers, enhancing its nutritional profile. It provides a creamy texture and rich flavor to the yogurt.
Benefits
Rich in MCTs that can support energy levels and metabolic health. Provides a creamy texture and natural coconut flavor.
Organic Coconut CreamVery Good
Organic coconut cream is a concentrated source of coconut fats, enhancing the richness and creaminess of the yogurt. Being organic, it avoids exposure to harmful chemicals. It contributes to the overall flavor and texture of the product.
Benefits
Provides a rich source of healthy fats and enhances the creamy texture of the yogurt.
Live and Active CulturesVery Good
Live and active cultures are beneficial probiotics that support gut health. They enhance the yogurt's nutritional profile by promoting a healthy digestive system. Regular consumption can improve gut flora balance and boost immunity.
Benefits
Supports digestive health and boosts the immune system through beneficial probiotics.
Calcium CitrateGood
Calcium citrate is a form of calcium used to fortify the yogurt, enhancing its nutritional value. It is more easily absorbed than some other forms of calcium, making it beneficial for bone health. It helps meet daily calcium requirements, especially in non-dairy products.
Benefits
Supports bone health by providing a bioavailable source of calcium.
Vitamin D2Good
Vitamin D2 is added to fortify the yogurt, supporting bone health and immune function. It is essential for calcium absorption and maintaining healthy bones. Fortification helps meet daily vitamin D requirements, especially in non-dairy products.
Benefits
Enhances calcium absorption and supports bone health and immune function.
Vitamin B12Good
Vitamin B12 is added to fortify the yogurt, supporting energy metabolism and neurological function. It is crucial for red blood cell formation and DNA synthesis. Fortification is particularly beneficial for those following a plant-based diet.
Benefits
Supports energy metabolism and neurological health, particularly important for those on a plant-based diet.
Filtered WaterNeutral
Filtered water is used to adjust the consistency and texture of the yogurt. It is a neutral ingredient with no direct nutritional impact. Ensures the product remains hydrating and palatable.
See more about Filtered Water →Rice StarchNeutral
Rice starch is used as a thickening agent to improve the texture of the yogurt. It is a neutral ingredient with minimal nutritional impact. It helps achieve the desired consistency without altering the flavor significantly.
See more about Rice Starch →PectinNeutral
Pectin is a natural thickening agent derived from fruits, used to stabilize the yogurt's texture. It is a neutral ingredient with no significant nutritional impact. It helps maintain the desired consistency and prevents separation.
See more about Pectin →Organic Cane SugarBad
Organic cane sugar is a refined sugar used to sweeten the yogurt. Despite being organic, it still contributes to added sugar intake, which can be detrimental to health if consumed in excess. It is preferable to limit refined sugar consumption for better health outcomes.
Risks
Excessive consumption of added sugars can lead to health issues such as obesity, diabetes, and heart disease.
Benefits
Provides sweetness to the product, enhancing its palatability.
Processing
Processed Foods
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