Applied Nutrition Multi-vitamin Complex - 90 Tabs

Vitamin C is a powerful antioxidant that supports the immune system and skin health. It is water-soluble and must be consumed regularly as the body does not store it. Vitamin C also enhances iron absorption from plant-based foods.

Vitamin E is a fat-soluble antioxidant that protects cell membranes from oxidative damage. It is often included in supplements to support skin health and immune function. Vitamin E also plays a role in preventing chronic diseases.

Vitamin A is essential for vision, immune function, and skin health. It is a fat-soluble vitamin that supports the maintenance of healthy epithelial tissues. Vitamin A also plays a role in cell growth and differentiation.

Calcium is essential for bone health and plays a critical role in muscle function and nerve signaling. It is typically derived from natural sources and is a key component in maintaining strong bones and teeth. Adequate calcium intake is crucial for preventing osteoporosis.

Magnesium is important for numerous biochemical reactions in the body, including energy production and protein synthesis. It is often included in supplements to support muscle and nerve function. Magnesium also helps regulate blood pressure and blood sugar levels.

Green tea extract is rich in antioxidants, particularly catechins, which support metabolic health and weight management. It is derived from natural tea leaves and is known for its potential to enhance fat oxidation. Green tea extract may also support cardiovascular health.

Choline is essential for liver function, brain development, and muscle movement. It is often included in supplements to support cognitive function and memory. Choline also plays a role in lipid metabolism and neurotransmitter synthesis.

Grape seed extract is high in antioxidants, particularly proanthocyanidins, which support cardiovascular health. It is derived from grape seeds and is known for its potential to improve circulation and reduce oxidative stress. Grape seed extract may also support skin health.

Hesperidin is a flavonoid found in citrus fruits that supports vascular health and has anti-inflammatory properties. It is often included in supplements to improve circulation and reduce inflammation. Hesperidin may also support immune function.

Vitamin B1, or thiamine, is essential for energy metabolism and nerve function. It is water-soluble and must be consumed regularly as the body does not store it. Thiamine is crucial for converting carbohydrates into energy.

Vitamin B2, or riboflavin, is important for energy production and cellular function. It is water-soluble and plays a key role in the metabolism of fats, drugs, and steroids. Riboflavin also supports skin and eye health.

Vitamin B3, or niacin, is essential for energy metabolism and DNA repair. It is water-soluble and supports cardiovascular health by improving cholesterol levels. Niacin also plays a role in skin health and nervous system function.

Vitamin B5, or pantothenic acid, is crucial for synthesizing coenzyme A, which is important for fatty acid metabolism. It is water-soluble and supports energy production and hormone synthesis. Pantothenic acid also aids in the production of red blood cells.

Vitamin B6 is essential for amino acid metabolism and neurotransmitter synthesis. It is water-soluble and supports brain health and immune function. Vitamin B6 also plays a role in hemoglobin production and homocysteine metabolism.

Quercetin is a flavonoid with antioxidant and anti-inflammatory properties. It is found in many fruits and vegetables and supports immune function and cardiovascular health. Quercetin may also help reduce allergy symptoms.

Inositol is a carbohydrate that plays a role in cell membrane formation and insulin signaling. It is often included in supplements to support mental health and metabolic function. Inositol may also help improve fertility in women with PCOS.

Zinc is a trace mineral essential for immune function, wound healing, and DNA synthesis. It is often included in supplements to support immune health and skin integrity. Zinc also plays a role in taste and smell perception.

Iron is a vital mineral for oxygen transport and energy production. It is often included in supplements to prevent anemia and support cognitive function. Iron is crucial for the production of hemoglobin and myoglobin.

Probiotics are beneficial bacteria that support gut health and digestion. They are often included in supplements to improve gut flora balance and enhance immune function. Probiotics may also help alleviate symptoms of irritable bowel syndrome.

Lutein is a carotenoid that supports eye health and may reduce the risk of age-related macular degeneration. It is often included in supplements to protect against oxidative stress in the eyes. Lutein also supports skin health.

Coenzyme Q10 is an antioxidant that supports energy production and cardiovascular health. It is often included in supplements to improve mitochondrial function and reduce oxidative stress. CoQ10 may also support brain health.

Piperine is an alkaloid found in black pepper that enhances the bioavailability of other nutrients. It is often included in supplements to improve the absorption of curcumin and other compounds. Piperine may also support digestive health.

Lycopene is a carotenoid with antioxidant properties that supports heart health and may reduce the risk of certain cancers. It is often included in supplements to protect against oxidative stress. Lycopene also supports skin health.

Biotin is a B-vitamin that supports hair, skin, and nail health. It is water-soluble and plays a role in energy metabolism and fatty acid synthesis. Biotin is often included in supplements to promote healthy hair and nails.

Manganese is a trace mineral important for bone formation and antioxidant defense. It is often included in supplements to support bone health and metabolic function. Manganese also plays a role in wound healing and collagen production.

Copper is a trace mineral essential for iron metabolism and the formation of red blood cells. It is often included in supplements to support cardiovascular health and immune function. Copper also plays a role in collagen synthesis and antioxidant defense.

Vitamin K1 is essential for blood clotting and bone health. It is a fat-soluble vitamin that supports the synthesis of proteins involved in coagulation. Vitamin K1 also plays a role in maintaining bone density.

Chromium is a trace mineral that enhances insulin action and supports glucose metabolism. It is often included in supplements to improve blood sugar control and support weight management. Chromium also plays a role in lipid metabolism.

Boron is a trace mineral that supports bone health and hormone regulation. It is often included in supplements to improve bone density and support cognitive function. Boron also plays a role in reducing inflammation.

Vitamin B12 is essential for nerve function and red blood cell formation. It is water-soluble and supports energy metabolism and DNA synthesis. Vitamin B12 is crucial for preventing anemia and maintaining neurological health.

Selenium is a trace mineral with antioxidant properties that supports immune function and thyroid health. It is often included in supplements to protect against oxidative stress and support metabolic function. Selenium also plays a role in DNA synthesis.

Vitamin D3 is essential for calcium absorption and bone health. It is a fat-soluble vitamin that supports immune function and muscle health. Vitamin D3 also plays a role in reducing inflammation and supporting cardiovascular health.

Standard formulation ingredient — neither beneficial nor harmful at typical use.