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CoCo Lite Pop Cakes, Whole Wheat, 2.64 Oz

Common questions

Is CoCo Lite Pop Cakes, Whole Wheat, 2.64 Oz healthy?

CoCo Lite Pop Cakes, Whole Wheat, 2.64 Oz scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with whole wheat flour as a primary component, which is beneficial for its fiber and nutrient content.

How processed is CoCo Lite Pop Cakes, Whole Wheat, 2.64 Oz?

CoCo Lite Pop Cakes, Whole Wheat, 2.64 Oz is NOVA Group 3: Processed Foods.

Which ingredients drive CoCo Lite Pop Cakes, Whole Wheat, 2.64 Oz's score?

In Scout's ingredient-by-ingredient analysis, brown rice flour, sea salt count in its favor; wheat flour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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CoCo Lite Pop Cakes, Whole Wheat, 2.64 Oz

Coco
Bioengineered
80 Good

Analysis updated May 2026 · How Scout scores

$4.18 · 39.6 oz · $0.11 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Bread
Summary

This product features a clean ingredient list with whole wheat flour as a primary component, which is beneficial for its fiber and nutrient content. The absence of harmful additives and seed oils is a positive aspect, although the product is still considered processed, which limits its score. The use of minimally processed ingredients contributes to its relatively high rating within its category.

Key ingredients 6

brown rice flour
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about brown rice flour →
sea salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about sea salt →
Unbleached: whole wheat flour
Neutral

This ingredient is minimally processed and provides dietary fiber and nutrients from whole grains, making it a neutral choice in terms of health impact.

See more about Unbleached: whole wheat flour →
white corn flour
Neutral

White corn flour is a processed grain product that provides carbohydrates but lacks significant nutrients, thus considered neutral.

water
Neutral

Water is essential for hydration and processing but does not impact health positively or negatively, making it neutral.

See more about water →
wheat flour
Bad

Refined grain flour stripped of bran and germ.

See more about wheat flour →

Processing

Group 3 · Processed

Processed Foods

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