Garden of Life Raw Organic Protein Powder Unflavored 22g Protein 1.2lb 19.8oz
Garden of LifeAnalysis updated September 2026 · How Scout scores
At a glance
Summary
This protein powder features a blend of organic plant-based proteins and sprouted grains, which are minimally processed and provide a high-quality source of protein. The inclusion of digestive enzymes enhances nutrient absorption and digestibility. While it contains a few natural gums as additives, these are standard in protein powders and do not significantly detract from its overall formulation quality.
Key ingredients 30
Organic Sprouted Brown Rice ProteinGood
Organic sprouted brown rice protein is a plant-based protein that is easily digestible and hypoallergenic. The sprouting process enhances nutrient availability and absorption. It is a good alternative for those avoiding animal proteins.
Benefits
Rich in essential amino acids and supports muscle maintenance and growth.
Organic Amaranth SproutGood
Organic amaranth sprout is a nutrient-dense ingredient that provides protein, fiber, and essential micronutrients. Sprouting increases its bioavailability and digestibility. It is a valuable addition to plant-based diets.
Benefits
Contains high levels of lysine, an amino acid important for protein synthesis and muscle repair.
Organic Buckwheat SproutGood
Organic buckwheat sprout is a gluten-free grain alternative that is rich in protein and fiber. Sprouting enhances its nutritional profile and digestibility. It is beneficial for those with gluten sensitivities.
Benefits
Provides essential amino acids and supports cardiovascular health.
Organic Millet SproutGood
Organic millet sprout is a gluten-free grain that is high in protein and essential nutrients. The sprouting process improves its digestibility and nutrient absorption. It is a good source of magnesium and phosphorus.
Benefits
Supports bone health and provides a balanced amino acid profile.
Organic Quinoa SproutGood
Organic quinoa sprout is a complete protein source that contains all nine essential amino acids. Sprouting enhances its nutrient profile and digestibility. It is a versatile ingredient suitable for various dietary needs.
Benefits
Supports muscle growth and provides essential nutrients like magnesium and iron.
Organic Chia Seed SproutGood
Organic chia seed sprout is rich in omega-3 fatty acids, fiber, and protein. Sprouting increases its nutrient availability and digestibility. It is beneficial for heart health and weight management.
Benefits
Supports cardiovascular health and provides sustained energy.
Organic Garbanzo Bean SproutGood
Organic garbanzo bean sprout is a plant-based protein source that is high in fiber and essential nutrients. Sprouting enhances its digestibility and nutrient absorption. It is a good option for those seeking plant-based protein.
Benefits
Supports digestive health and provides a complete amino acid profile.
Organic Lentil SproutGood
Organic lentil sprout is a nutrient-rich legume that provides protein, fiber, and essential vitamins and minerals. Sprouting improves its digestibility and nutrient absorption. It is beneficial for heart health and weight management.
Benefits
Supports muscle growth and provides sustained energy.
Organic Adzuki Bean SproutGood
Organic adzuki bean sprout is a protein-rich legume that is high in fiber and essential nutrients. Sprouting enhances its digestibility and nutrient absorption. It is a good source of folate and iron.
Benefits
Supports digestive health and provides essential nutrients for energy production.
Organic Flax Seed SproutGood
Organic flax seed sprout is rich in omega-3 fatty acids, fiber, and lignans. Sprouting increases its nutrient availability and digestibility. It is beneficial for heart health and hormone balance.
Benefits
Supports cardiovascular health and provides anti-inflammatory benefits.
Organic Sunflower Seed SproutGood
Organic sunflower seed sprout is a nutrient-dense ingredient that provides protein, healthy fats, and essential vitamins and minerals. Sprouting enhances its digestibility and nutrient absorption. It is a good source of vitamin E and selenium.
Benefits
Supports immune function and provides antioxidant protection.
Organic Pumpkin Seed SproutGood
Organic pumpkin seed sprout is rich in protein, healthy fats, and essential nutrients like magnesium and zinc. Sprouting improves its digestibility and nutrient absorption. It is beneficial for prostate health and immune function.
Benefits
Supports heart health and provides anti-inflammatory benefits.
Organic Sesame Seed SproutGood
Organic sesame seed sprout is a nutrient-rich ingredient that provides protein, healthy fats, and essential minerals like calcium and magnesium. Sprouting enhances its digestibility and nutrient absorption. It is beneficial for bone health and hormone balance.
Benefits
Supports bone health and provides antioxidant protection.
Organic Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides a complete amino acid profile and supports muscle growth and repair.
Organic Cracked Wall ChlorellaNeutral
Organic cracked wall chlorella is a type of algae known for its high chlorophyll content and potential detoxifying properties. The cracked cell wall enhances nutrient absorption. It is often used for its potential health benefits.
Risks
May cause digestive discomfort in some individuals if consumed in large quantities.
Benefits
Rich in vitamins, minerals, and antioxidants that support overall health.
Organic Guar GumNeutral
Organic guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and consistency in food products. It is generally recognized as safe when consumed in moderate amounts.
Risks
Excessive consumption may cause digestive discomfort such as bloating or gas.
Benefits
Helps improve the texture and consistency of food products without significant health risks.
Organic Carob Bean GumNeutral
Organic carob bean gum is a natural thickening agent derived from carob seeds. It is used to stabilize and thicken food products. It is generally recognized as safe and has minimal impact on health.
Benefits
Provides a natural way to thicken and stabilize food products.
LipaseNeutral
Lipase is an enzyme that aids in the digestion of fats. It is commonly used in food products to enhance fat breakdown and absorption. It is generally recognized as safe and beneficial for digestive health.
Benefits
Supports fat digestion and absorption, improving overall digestive health.
ProteaseNeutral
Protease is an enzyme that helps break down proteins into amino acids. It is used in food products to enhance protein digestion and absorption. It is generally recognized as safe and beneficial for digestive health.
Benefits
Supports protein digestion and absorption, improving overall digestive health.
AspergillopepsinNeutral
Aspergillopepsin is an enzyme that aids in the digestion of proteins, particularly gluten. It is used in food products to enhance protein breakdown and absorption. It is generally recognized as safe and beneficial for those with gluten sensitivities.
Benefits
Supports protein digestion and may help reduce gluten-related digestive discomfort.
Beta-GlucanaseNeutral
Beta-glucanase is an enzyme that breaks down beta-glucans, a type of fiber found in grains. It is used in food products to enhance fiber digestion and absorption. It is generally recognized as safe and beneficial for digestive health.
Benefits
Supports fiber digestion and may improve nutrient absorption.
CellulaseNeutral
Cellulase is an enzyme that breaks down cellulose, a component of plant cell walls. It is used in food products to enhance fiber digestion and absorption. It is generally recognized as safe and beneficial for digestive health.
Benefits
Supports fiber digestion and may improve nutrient absorption.
BromelainNeutral
Bromelain is an enzyme derived from pineapples that aids in protein digestion. It is used in food products to enhance protein breakdown and absorption. It is generally recognized as safe and beneficial for digestive health.
Benefits
Supports protein digestion and may reduce inflammation.
PhytaseNeutral
Phytase is an enzyme that breaks down phytic acid, an anti-nutrient found in grains and seeds. It is used in food products to enhance mineral absorption. It is generally recognized as safe and beneficial for improving nutrient bioavailability.
Benefits
Supports mineral absorption and may improve overall nutrient bioavailability.
LactaseNeutral
Lactase is an enzyme that breaks down lactose, the sugar found in milk. It is used in food products to aid in lactose digestion for those with lactose intolerance. It is generally recognized as safe and beneficial for digestive health.
Benefits
Supports lactose digestion and may reduce symptoms of lactose intolerance.
PapainNeutral
Papain is an enzyme derived from papayas that aids in protein digestion. It is used in food products to enhance protein breakdown and absorption. It is generally recognized as safe and beneficial for digestive health.
Benefits
Supports protein digestion and may reduce inflammation.
PeptidaseNeutral
Peptidase is an enzyme that breaks down peptides into amino acids. It is used in food products to enhance protein digestion and absorption. It is generally recognized as safe and beneficial for digestive health.
Benefits
Supports protein digestion and absorption, improving overall digestive health.
PectinaseNeutral
Pectinase is an enzyme that breaks down pectin, a type of fiber found in fruits. It is used in food products to enhance fiber digestion and absorption. It is generally recognized as safe and beneficial for digestive health.
Benefits
Supports fiber digestion and may improve nutrient absorption.
HemicellulaseNeutral
Hemicellulase is an enzyme that breaks down hemicellulose, a component of plant cell walls. It is used in food products to enhance fiber digestion and absorption. It is generally recognized as safe and beneficial for digestive health.
Benefits
Supports fiber digestion and may improve nutrient absorption.
XylanaseNeutral
Xylanase is an enzyme that breaks down xylan, a type of hemicellulose found in plant cell walls. It is used in food products to enhance fiber digestion and absorption. It is generally recognized as safe and beneficial for digestive health.
Benefits
Supports fiber digestion and may improve nutrient absorption.
Processing
Ultra-Processed Foods
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