Garden of Life Raw Organic Protein Powder Unflavored 22g Protein 1.2lb 19.8oz
Summary
This protein powder features a blend of organic plant-based proteins, which are minimally processed and provide a balanced amino acid profile. However, the presence of multiple additives, including gums and enzymes, slightly detracts from its overall purity. Despite being highly processed, the product avoids artificial sweeteners and harmful preservatives, maintaining a relatively clean formulation.
At a glance
Key ingredients 30
Organic Pea ProteinGood
Organic pea protein is a plant-based protein source that provides a complete amino acid profile. It is minimally processed and derived from organic peas, ensuring a clean and sustainable protein option. Compared to soy protein, it offers a better digestibility and is free from common allergens.
Benefits
Rich in essential amino acids and supports muscle growth and repair.
Organic Sprouted Brown Rice ProteinGood
Organic sprouted brown rice protein is a plant-based protein that is hypoallergenic and easily digestible. The sprouting process enhances nutrient availability and reduces anti-nutrients. It complements pea protein by providing a balanced amino acid profile.
Benefits
Provides essential amino acids and supports muscle maintenance.
Organic Amaranth SproutNeutral
Organic amaranth sprout is a nutrient-dense seed that offers a variety of vitamins and minerals. The sprouting process increases its nutrient bioavailability. It is a good source of plant-based protein and fiber.
Benefits
Rich in vitamins and minerals, supporting overall health.
Organic Buckwheat SproutNeutral
Organic buckwheat sprout is a gluten-free seed that provides essential nutrients and antioxidants. Sprouting enhances its nutritional profile and digestibility. It is a good source of fiber and plant-based protein.
Benefits
Contains antioxidants and supports digestive health.
Organic Millet SproutNeutral
Organic millet sprout is a gluten-free grain that is rich in nutrients and antioxidants. Sprouting improves its digestibility and nutrient absorption. It is a good source of fiber and plant-based protein.
Benefits
Supports heart health and provides essential nutrients.
Organic Cracked Wall ChlorellaNeutral
Organic cracked wall chlorella is a type of algae known for its high chlorophyll content and detoxifying properties. The cracked cell wall enhances nutrient absorption. It is a source of vitamins, minerals, and antioxidants.
Benefits
Supports detoxification and provides essential nutrients.
Organic Quinoa SproutNeutral
Organic quinoa sprout is a complete protein source that contains all essential amino acids. Sprouting increases its nutrient availability and reduces anti-nutrients. It is a good source of fiber and essential nutrients.
Benefits
Provides complete protein and supports overall health.
Organic Chia Seed SproutNeutral
Organic chia seed sprout is rich in omega-3 fatty acids, fiber, and antioxidants. Sprouting enhances its nutrient absorption and digestibility. It supports heart health and provides sustained energy.
Benefits
Rich in omega-3s and supports heart health.
Organic Garbanzo Bean SproutNeutral
Organic garbanzo bean sprout is a plant-based protein source that is high in fiber and essential nutrients. Sprouting improves its digestibility and nutrient absorption. It supports digestive health and provides sustained energy.
Benefits
High in fiber and supports digestive health.
Organic Lentil SproutNeutral
Organic lentil sprout is a nutrient-dense legume that provides plant-based protein and fiber. Sprouting enhances its nutrient bioavailability and reduces anti-nutrients. It supports muscle growth and digestive health.
Benefits
Rich in protein and supports muscle growth.
Organic Adzuki Bean SproutNeutral
Organic adzuki bean sprout is a legume that is high in protein and fiber. Sprouting improves its digestibility and nutrient absorption. It supports heart health and provides sustained energy.
Benefits
Supports heart health and provides essential nutrients.
Organic Flax Seed SproutNeutral
Organic flax seed sprout is rich in omega-3 fatty acids, fiber, and lignans. Sprouting enhances its nutrient absorption and digestibility. It supports heart health and provides anti-inflammatory benefits.
Benefits
Rich in omega-3s and supports heart health.
Organic Sunflower Seed SproutNeutral
Organic sunflower seed sprout is a source of healthy fats, protein, and essential nutrients. Sprouting increases its nutrient bioavailability and reduces anti-nutrients. It supports heart health and provides sustained energy.
Benefits
Provides healthy fats and supports heart health.
Organic Pumpkin Seed SproutNeutral
Organic pumpkin seed sprout is rich in magnesium, zinc, and healthy fats. Sprouting enhances its nutrient absorption and digestibility. It supports prostate health and provides anti-inflammatory benefits.
Benefits
Rich in magnesium and supports prostate health.
Organic Sesame Seed SproutNeutral
Organic sesame seed sprout is a source of healthy fats, protein, and essential nutrients. Sprouting increases its nutrient bioavailability and reduces anti-nutrients. It supports bone health and provides anti-inflammatory benefits.
Benefits
Provides healthy fats and supports bone health.
Organic Guar GumNeutral
Organic guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. It is generally recognized as safe when consumed in moderate amounts.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Improves texture and stability in food products.
Organic Carob Bean GumNeutral
Organic carob bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in food products. It is generally recognized as safe when consumed in moderate amounts.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Improves texture and stability in food products.
LipaseNeutral
Lipase is an enzyme that aids in the digestion of fats. It is naturally present in the body and helps break down dietary fats into fatty acids. It is beneficial for individuals with digestive issues related to fat absorption.
Benefits
Aids in fat digestion and absorption.
ProteaseNeutral
Protease is an enzyme that aids in the digestion of proteins. It is naturally present in the body and helps break down proteins into amino acids. It is beneficial for individuals with digestive issues related to protein absorption.
Benefits
Aids in protein digestion and absorption.
AspergillopepsinNeutral
Aspergillopepsin is an enzyme that aids in the digestion of gluten. It is derived from the fungus Aspergillus and helps break down gluten proteins. It is beneficial for individuals with gluten sensitivity.
Benefits
Aids in gluten digestion for sensitive individuals.
Beta-GlucanaseNeutral
Beta-glucanase is an enzyme that aids in the digestion of beta-glucans, a type of fiber. It helps break down beta-glucans into simpler sugars. It is beneficial for improving fiber digestion and nutrient absorption.
Benefits
Improves fiber digestion and nutrient absorption.
CellulaseNeutral
Cellulase is an enzyme that aids in the digestion of cellulose, a type of fiber. It helps break down cellulose into simpler sugars. It is beneficial for improving fiber digestion and nutrient absorption.
Benefits
Improves fiber digestion and nutrient absorption.
BromelainNeutral
Bromelain is an enzyme derived from pineapples that aids in the digestion of proteins. It has anti-inflammatory properties and supports digestive health. It is beneficial for individuals with digestive issues related to protein absorption.
Benefits
Aids in protein digestion and has anti-inflammatory properties.
PhytaseNeutral
Phytase is an enzyme that aids in the digestion of phytic acid, an anti-nutrient found in grains and seeds. It helps release minerals bound to phytic acid, improving their absorption. It is beneficial for enhancing mineral bioavailability.
Benefits
Enhances mineral absorption and bioavailability.
LactaseNeutral
Lactase is an enzyme that aids in the digestion of lactose, a sugar found in dairy products. It helps break down lactose into simpler sugars, improving its absorption. It is beneficial for individuals with lactose intolerance.
Benefits
Aids in lactose digestion for lactose-intolerant individuals.
PapainNeutral
Papain is an enzyme derived from papayas that aids in the digestion of proteins. It has anti-inflammatory properties and supports digestive health. It is beneficial for individuals with digestive issues related to protein absorption.
Benefits
Aids in protein digestion and has anti-inflammatory properties.
PeptidaseNeutral
Peptidase is an enzyme that aids in the digestion of peptides into amino acids. It is naturally present in the body and supports protein digestion. It is beneficial for improving protein absorption and utilization.
Benefits
Improves protein digestion and amino acid absorption.
PectinaseNeutral
Pectinase is an enzyme that aids in the digestion of pectin, a type of fiber found in fruits. It helps break down pectin into simpler sugars, improving its absorption. It is beneficial for enhancing fiber digestion and nutrient absorption.
Benefits
Enhances fiber digestion and nutrient absorption.
HemicellulaseNeutral
Hemicellulase is an enzyme that aids in the digestion of hemicellulose, a type of fiber. It helps break down hemicellulose into simpler sugars, improving its absorption. It is beneficial for enhancing fiber digestion and nutrient absorption.
Benefits
Enhances fiber digestion and nutrient absorption.
XylanaseNeutral
Xylanase is an enzyme that aids in the digestion of xylan, a type of fiber. It helps break down xylan into simpler sugars, improving its absorption. It is beneficial for enhancing fiber digestion and nutrient absorption.
Benefits
Enhances fiber digestion and nutrient absorption.
Processing
Ultra-Processed Foods
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