Garden of Life Raw Organic Protein Powder Unflavored 22g Protein 1.2lb 19.8oz

Common questions

Is Garden of Life Raw Organic Protein Powder Unflavored 22g Protein 1.2lb 19.8oz healthy?

Garden of Life Raw Organic Protein Powder Unflavored 22g Protein 1.2lb 19.8oz scores 81/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein powder features a blend of organic plant-based proteins and sprouted grains, which are minimally processed and provide a high-quality source of protein.

How processed is Garden of Life Raw Organic Protein Powder Unflavored 22g Protein 1.2lb 19.8oz?

Garden of Life Raw Organic Protein Powder Unflavored 22g Protein 1.2lb 19.8oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Garden of Life Raw Organic Protein Powder Unflavored 22g Protein 1.2lb 19.8oz's score?

In Scout's ingredient-by-ingredient analysis, Organic Sprouted Brown Rice Protein, Organic Amaranth Sprout, Organic Buckwheat Sprout count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Garden of Life Raw Organic Protein Powder Unflavored 22g Protein 1.2lb 19.8oz

Garden of Life
81 Good

Analysis updated September 2026 · How Scout scores

$33.30 · 1.21 lb · $1.72 / ounce
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At a glance

Beneficial ingredients 13
Harmful ingredients 0
Owned by Garden of Life, Inc.
Category Protein Powders
Summary

This protein powder features a blend of organic plant-based proteins and sprouted grains, which are minimally processed and provide a high-quality source of protein. The inclusion of digestive enzymes enhances nutrient absorption and digestibility. While it contains a few natural gums as additives, these are standard in protein powders and do not significantly detract from its overall formulation quality.

Key ingredients 30

Organic Sprouted Brown Rice Protein
Good

Organic sprouted brown rice protein is a plant-based protein that is easily digestible and hypoallergenic. The sprouting process enhances nutrient availability and absorption. It is a good alternative for those avoiding animal proteins.

Benefits

Rich in essential amino acids and supports muscle maintenance and growth.

Organic Amaranth Sprout
Good

Organic amaranth sprout is a nutrient-dense ingredient that provides protein, fiber, and essential micronutrients. Sprouting increases its bioavailability and digestibility. It is a valuable addition to plant-based diets.

Benefits

Contains high levels of lysine, an amino acid important for protein synthesis and muscle repair.

Organic Buckwheat Sprout
Good

Organic buckwheat sprout is a gluten-free grain alternative that is rich in protein and fiber. Sprouting enhances its nutritional profile and digestibility. It is beneficial for those with gluten sensitivities.

Benefits

Provides essential amino acids and supports cardiovascular health.

Organic Millet Sprout
Good

Organic millet sprout is a gluten-free grain that is high in protein and essential nutrients. The sprouting process improves its digestibility and nutrient absorption. It is a good source of magnesium and phosphorus.

Benefits

Supports bone health and provides a balanced amino acid profile.

Organic Quinoa Sprout
Good

Organic quinoa sprout is a complete protein source that contains all nine essential amino acids. Sprouting enhances its nutrient profile and digestibility. It is a versatile ingredient suitable for various dietary needs.

Benefits

Supports muscle growth and provides essential nutrients like magnesium and iron.

Organic Chia Seed Sprout
Good

Organic chia seed sprout is rich in omega-3 fatty acids, fiber, and protein. Sprouting increases its nutrient availability and digestibility. It is beneficial for heart health and weight management.

Benefits

Supports cardiovascular health and provides sustained energy.

Organic Garbanzo Bean Sprout
Good

Organic garbanzo bean sprout is a plant-based protein source that is high in fiber and essential nutrients. Sprouting enhances its digestibility and nutrient absorption. It is a good option for those seeking plant-based protein.

Benefits

Supports digestive health and provides a complete amino acid profile.

Organic Lentil Sprout
Good

Organic lentil sprout is a nutrient-rich legume that provides protein, fiber, and essential vitamins and minerals. Sprouting improves its digestibility and nutrient absorption. It is beneficial for heart health and weight management.

Benefits

Supports muscle growth and provides sustained energy.

Organic Adzuki Bean Sprout
Good

Organic adzuki bean sprout is a protein-rich legume that is high in fiber and essential nutrients. Sprouting enhances its digestibility and nutrient absorption. It is a good source of folate and iron.

Benefits

Supports digestive health and provides essential nutrients for energy production.

See more about Organic Adzuki Bean Sprout →
Organic Flax Seed Sprout
Good

Organic flax seed sprout is rich in omega-3 fatty acids, fiber, and lignans. Sprouting increases its nutrient availability and digestibility. It is beneficial for heart health and hormone balance.

Benefits

Supports cardiovascular health and provides anti-inflammatory benefits.

Organic Sunflower Seed Sprout
Good

Organic sunflower seed sprout is a nutrient-dense ingredient that provides protein, healthy fats, and essential vitamins and minerals. Sprouting enhances its digestibility and nutrient absorption. It is a good source of vitamin E and selenium.

Benefits

Supports immune function and provides antioxidant protection.

Organic Pumpkin Seed Sprout
Good

Organic pumpkin seed sprout is rich in protein, healthy fats, and essential nutrients like magnesium and zinc. Sprouting improves its digestibility and nutrient absorption. It is beneficial for prostate health and immune function.

Benefits

Supports heart health and provides anti-inflammatory benefits.

Organic Sesame Seed Sprout
Good

Organic sesame seed sprout is a nutrient-rich ingredient that provides protein, healthy fats, and essential minerals like calcium and magnesium. Sprouting enhances its digestibility and nutrient absorption. It is beneficial for bone health and hormone balance.

Benefits

Supports bone health and provides antioxidant protection.

Organic Pea Protein
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides a complete amino acid profile and supports muscle growth and repair.

See more about Organic Pea Protein →
Organic Cracked Wall Chlorella
Neutral

Organic cracked wall chlorella is a type of algae known for its high chlorophyll content and potential detoxifying properties. The cracked cell wall enhances nutrient absorption. It is often used for its potential health benefits.

Risks

May cause digestive discomfort in some individuals if consumed in large quantities.

Benefits

Rich in vitamins, minerals, and antioxidants that support overall health.

Organic Guar Gum
Neutral

Organic guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and consistency in food products. It is generally recognized as safe when consumed in moderate amounts.

Risks

Excessive consumption may cause digestive discomfort such as bloating or gas.

Benefits

Helps improve the texture and consistency of food products without significant health risks.

See more about Organic Guar Gum →
Organic Carob Bean Gum
Neutral

Organic carob bean gum is a natural thickening agent derived from carob seeds. It is used to stabilize and thicken food products. It is generally recognized as safe and has minimal impact on health.

Benefits

Provides a natural way to thicken and stabilize food products.

Lipase
Neutral

Lipase is an enzyme that aids in the digestion of fats. It is commonly used in food products to enhance fat breakdown and absorption. It is generally recognized as safe and beneficial for digestive health.

Benefits

Supports fat digestion and absorption, improving overall digestive health.

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Protease
Neutral

Protease is an enzyme that helps break down proteins into amino acids. It is used in food products to enhance protein digestion and absorption. It is generally recognized as safe and beneficial for digestive health.

Benefits

Supports protein digestion and absorption, improving overall digestive health.

See more about Protease →
Aspergillopepsin
Neutral

Aspergillopepsin is an enzyme that aids in the digestion of proteins, particularly gluten. It is used in food products to enhance protein breakdown and absorption. It is generally recognized as safe and beneficial for those with gluten sensitivities.

Benefits

Supports protein digestion and may help reduce gluten-related digestive discomfort.

Beta-Glucanase
Neutral

Beta-glucanase is an enzyme that breaks down beta-glucans, a type of fiber found in grains. It is used in food products to enhance fiber digestion and absorption. It is generally recognized as safe and beneficial for digestive health.

Benefits

Supports fiber digestion and may improve nutrient absorption.

Cellulase
Neutral

Cellulase is an enzyme that breaks down cellulose, a component of plant cell walls. It is used in food products to enhance fiber digestion and absorption. It is generally recognized as safe and beneficial for digestive health.

Benefits

Supports fiber digestion and may improve nutrient absorption.

See more about Cellulase →
Bromelain
Neutral

Bromelain is an enzyme derived from pineapples that aids in protein digestion. It is used in food products to enhance protein breakdown and absorption. It is generally recognized as safe and beneficial for digestive health.

Benefits

Supports protein digestion and may reduce inflammation.

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Phytase
Neutral

Phytase is an enzyme that breaks down phytic acid, an anti-nutrient found in grains and seeds. It is used in food products to enhance mineral absorption. It is generally recognized as safe and beneficial for improving nutrient bioavailability.

Benefits

Supports mineral absorption and may improve overall nutrient bioavailability.

Lactase
Neutral

Lactase is an enzyme that breaks down lactose, the sugar found in milk. It is used in food products to aid in lactose digestion for those with lactose intolerance. It is generally recognized as safe and beneficial for digestive health.

Benefits

Supports lactose digestion and may reduce symptoms of lactose intolerance.

See more about Lactase →
Papain
Neutral

Papain is an enzyme derived from papayas that aids in protein digestion. It is used in food products to enhance protein breakdown and absorption. It is generally recognized as safe and beneficial for digestive health.

Benefits

Supports protein digestion and may reduce inflammation.

See more about Papain →
Peptidase
Neutral

Peptidase is an enzyme that breaks down peptides into amino acids. It is used in food products to enhance protein digestion and absorption. It is generally recognized as safe and beneficial for digestive health.

Benefits

Supports protein digestion and absorption, improving overall digestive health.

Pectinase
Neutral

Pectinase is an enzyme that breaks down pectin, a type of fiber found in fruits. It is used in food products to enhance fiber digestion and absorption. It is generally recognized as safe and beneficial for digestive health.

Benefits

Supports fiber digestion and may improve nutrient absorption.

Hemicellulase
Neutral

Hemicellulase is an enzyme that breaks down hemicellulose, a component of plant cell walls. It is used in food products to enhance fiber digestion and absorption. It is generally recognized as safe and beneficial for digestive health.

Benefits

Supports fiber digestion and may improve nutrient absorption.

Xylanase
Neutral

Xylanase is an enzyme that breaks down xylan, a type of hemicellulose found in plant cell walls. It is used in food products to enhance fiber digestion and absorption. It is generally recognized as safe and beneficial for digestive health.

Benefits

Supports fiber digestion and may improve nutrient absorption.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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