Soymilk

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Common questions

Is Soymilk healthy?

Soymilk scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soymilk is ultra-processed, which limits its potential score.

How processed is Soymilk?

Soymilk is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Soymilk's score?

In Scout's ingredient-by-ingredient analysis, Sea Salt counts in its favor; Cane Sugar, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Soymilk

Kimbo
Bioengineered
60 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Cafè do Brasil SpA
Category Milk
Summary

This soymilk is ultra-processed, which limits its potential score. It contains added cane sugar, contributing to excess sugar intake, and natural flavors, which lack transparency. However, it is fortified with essential vitamins and minerals, enhancing its nutritional profile, and uses sea salt, a minimally processed ingredient.

Key ingredients 7

Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its natural mineral content can contribute to electrolyte balance.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals that may support electrolyte balance and overall health.

See more about Sea Salt →
Soymilk
Neutral

Soymilk is a plant-based milk alternative made from water and soybeans. It provides a source of protein and is often fortified with vitamins and minerals. However, it may not offer the same nutrient profile as cow's milk.

Risks

Soy products can be allergenic and may interfere with thyroid function in sensitive individuals.

Benefits

Soymilk is a good source of plant-based protein and is often fortified with essential nutrients like calcium and vitamins.

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Vitamin and Mineral Blend
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides essential vitamins and minerals that support overall health and compensate for nutrients typically found in dairy milk.

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Gellan Gum
Neutral

Gellan gum is a gelling agent used to stabilize and thicken products. It is derived from bacterial fermentation and is generally recognized as safe. It helps maintain the texture and consistency of the product.

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Sodium Ascorbate
Neutral

Sodium ascorbate is a form of vitamin C used to preserve freshness and enhance shelf life. It is a water-soluble vitamin that acts as an antioxidant. It helps prevent oxidation and spoilage of the product.

Benefits

Provides antioxidant properties and helps maintain product freshness.

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Cane Sugar
Bad

Cane sugar is a refined sweetener that contributes to added sugars in the diet. Excessive consumption of added sugars is linked to various health issues, including obesity and metabolic syndrome. It lacks nutritional benefits beyond providing energy.

Risks

High intake of added sugars can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.

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Natural Flavor
Bad

Natural flavors are additives used to enhance taste, but their exact composition is often undisclosed. They can contain a variety of compounds, some of which may be synthetic. The lack of transparency can be concerning for consumers seeking clean labels.

Risks

Potential allergens or synthetic compounds may be present without clear labeling.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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