STONEWALL KITCHEN, CLASSIC FRUIT SPREAD JAM, SEEDLESS BLACKBERRY
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This fruit spread is ultra-processed, which limits its health score potential. While it contains natural blackberry puree, the high sugar content from refined cane sugar is a significant concern, as it contributes to metabolic issues and lacks nutritional benefits. The presence of fruit pectin and citric acid as additives is minimal, but the overall processing level and sugar concentration impact its healthiness.
Key ingredients 4
Blackberry pureeGood
Blackberry puree is a natural ingredient rich in vitamins and antioxidants. It provides beneficial nutrients such as vitamin C and fiber. The puree retains the natural flavors and health benefits of blackberries.
Benefits
Rich in antioxidants and vitamins that support immune health and reduce oxidative stress.
Fruit pectinNeutral
Fruit pectin is a natural gelling agent derived from fruits. It is used to thicken jams and jellies without adding calories. Pectin is a soluble fiber that can aid in digestion.
Benefits
May aid in digestion and help maintain healthy cholesterol levels.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add acidity and preserve freshness in food products. While generally safe, excessive consumption can cause dental erosion.
Risks
Excessive consumption may lead to dental erosion and stomach upset.
Benefits
Helps preserve food and enhance flavor without adding calories.
Pure cane sugarBad
Refined sugar is associated with negative health impacts such as increased risk of obesity and diabetes. It is a highly processed ingredient with no nutritional benefits. Excessive consumption can lead to metabolic issues and dental problems.
Risks
High intake of refined sugar can contribute to obesity, type 2 diabetes, and heart disease.
Processing
Ultra-Processed Foods
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