ORGANIC CORN TORTILLAS

Mi Rancho
60 Fair
$32.88 · 30 count
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Summary

These organic corn tortillas are made with beneficial ingredients like organic whole white corn and organic yellow corn masa flour, which provide fiber and essential nutrients. The use of lime in the nixtamalization process enhances the nutritional profile by increasing calcium content. However, the product is considered ultra-processed due to the presence of guar gum, which limits its score despite the organic and wholesome ingredients.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by C.H. Guenther & Son
Category Tortillas And Wraps

Key ingredients 5

Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the dough formation in tortillas. No processing concerns or health impacts are associated with water.

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Organic Whole White Corn
Good

Organic whole white corn is a minimally processed ingredient providing fiber and essential nutrients. Being organic, it is free from synthetic pesticides and GMOs. It contributes to the overall nutritional profile of the tortillas.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing energy.

Organic Yellow Corn Masa Flour
Good

Organic yellow corn masa flour is a traditional ingredient in tortillas, offering a good source of carbohydrates and some protein. The organic certification ensures it is free from synthetic chemicals. It enhances the texture and flavor of the tortillas.

Benefits

Provides carbohydrates for energy and contributes to the authentic taste and texture of tortillas.

Trace Of Lime
Good

Lime is used in the nixtamalization process, which enhances the nutritional profile of corn by increasing calcium content. This traditional method improves the bioavailability of nutrients. It also contributes to the unique flavor of the tortillas.

Benefits

Enhances calcium content and nutrient absorption, contributing to bone health.

Organic Guar Gum
Neutral

Organic guar gum is used as a thickening agent to improve texture and shelf stability. Being organic, it is free from synthetic additives. It is generally considered safe in small amounts used in food products.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Improves texture and stability of the product without significant nutritional benefits.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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