Grain Free Almond Flour Tortillas

365 Whole Foods Market
60 Fair
7 oz
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Summary

The Grain Free Almond Flour Tortillas are made with almond flour, which is a nutrient-dense ingredient providing healthy fats, protein, and essential vitamins. However, the product is classified as ultra-processed due to the inclusion of xanthan gum and its overall processing level, which limits its score. Despite having a clean ingredient list with only one additive, the processing level prevents it from achieving a higher rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Amazon
Category Tortillas And Wraps

Key ingredients 5

Almond flour
Good

Almond flour is a nutrient-dense alternative to traditional wheat flour. It is rich in healthy fats, protein, and fiber, making it a beneficial ingredient for those seeking low-carb options. Additionally, it provides essential vitamins and minerals such as vitamin E and magnesium.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats and provides a good source of protein and fiber, supporting heart health and satiety.

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Tapioca starch
Neutral

Tapioca starch is a gluten-free thickening agent derived from cassava root. It is often used in gluten-free baking to improve texture and moisture retention. While it provides carbohydrates, it lacks significant nutritional benefits compared to whole grains.

Benefits

Provides a gluten-free alternative for thickening and improving texture in baked goods.

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Water
Neutral

Water is a fundamental ingredient used to hydrate and bind ingredients in food products. It is essential for the preparation and consistency of doughs and batters. Water itself does not provide nutritional value but is crucial for the texture and structure of the product.

Benefits

Essential for hydration and necessary for the preparation of many food products.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive intake may contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, enhancing flavor and supporting electrolyte balance.

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Xanthan gum
Bad

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through the fermentation of sugars by the Xanthomonas campestris bacterium. While generally recognized as safe, excessive consumption may cause digestive issues in some individuals.

Risks

May cause digestive discomfort such as bloating and gas when consumed in large amounts.

Benefits

Improves texture and stability in gluten-free products, aiding in moisture retention and shelf-life extension.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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