Peaches

Cholula
60 Fair
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Summary

This product is ultra-processed, which limits its potential health score. While it contains beneficial ingredients like peppers, it also includes additives such as xanthan gum and natural flavors, which can be concerning due to their lack of transparency. The presence of these additives and the high level of processing contribute to a moderate score.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by McCormick & Company, Inc.
Category Condiments

Key ingredients 9

Water
Neutral

Water is a neutral ingredient that serves as a base or solvent in many food products. It is essential for hydration but does not contribute significant nutritional value. In this product, it likely acts as a carrier for other ingredients.

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Peppers
Good

Peppers, including Arbol and Piquin, are rich in vitamins and antioxidants. They can enhance flavor and provide capsaicin, which may have metabolic benefits. Their inclusion adds nutritional value and a spicy kick to the product.

Risks

May cause irritation or allergic reactions in sensitive individuals.

Benefits

Rich in vitamins A and C, and capsaicin, which may support metabolism and provide anti-inflammatory effects.

Salt
Neutral

Salt is a common seasoning that enhances flavor but should be consumed in moderation. It is a refined product without the trace minerals found in unrefined salts. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Enhances flavor and is essential for maintaining fluid balance in the body.

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Acetic Acid
Neutral

Acetic acid is a component of vinegar that acts as a preservative and flavoring agent. It is naturally occurring and generally recognized as safe. It provides a tangy flavor and helps preserve the product.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Acts as a preservative and can enhance flavor with its tangy taste.

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Xanthan Gum
Neutral

Xanthan gum is a polysaccharide used as a thickener and stabilizer in foods. It is produced by fermentation and is generally considered safe. It helps improve texture and consistency in processed foods.

Risks

May cause digestive issues in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and stability of food products without significant nutritional impact.

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Spices
Neutral

Spices are used to enhance flavor and may provide some antioxidant benefits. The specific spices are not listed, which limits detailed analysis. They contribute to the overall taste profile of the product.

Risks

Potential for allergic reactions depending on the specific spices used.

Benefits

May offer antioxidant properties and enhance the flavor profile of the product.

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Apple Cider Vinegar
Neutral

Apple cider vinegar is a fermented product that adds acidity and flavor. It is often used for its potential health benefits, though evidence is mixed. In this product, it contributes to the tangy taste and acts as a preservative.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

May support digestion and provide a tangy flavor to foods.

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Garlic Powder
Neutral

Garlic powder is a dehydrated form of garlic used for flavoring. It retains some of the health benefits of fresh garlic, such as potential cardiovascular benefits. It enhances the flavor profile of the product.

Risks

May cause digestive discomfort or allergic reactions in some individuals.

Benefits

Contains compounds that may support heart health and provide antioxidant effects.

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Natural Flavor
Bad

Natural flavors are often used to enhance taste but lack transparency regarding their specific composition. They can include a wide range of substances derived from natural sources. The lack of specificity can be concerning for those with allergies or sensitivities.

Risks

Potential for allergic reactions or sensitivities due to undisclosed components.

Benefits

Enhances flavor without adding significant nutritional value.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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