Life Extension Super Omega-3 EPA/DHA Fish Oil Sesame Lignans & Olive Extract heart health brain health inflammation management gluten-free Non-GMO 120 softgels

Common questions

Is Life Extension Super Omega-3 EPA/DHA Fish Oil Sesame Lignans & Olive Extract heart health brain health inflammation management gluten-free Non-GMO 120 softgels healthy?

Life Extension Super Omega-3 EPA/DHA Fish Oil Sesame Lignans & Olive Extract heart health brain health inflammation management gluten-free Non-GMO 120 softgels scores 84/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This omega-3 supplement contains high-quality ingredients like EPA and DHA, which are beneficial for heart and brain health.

How processed is Life Extension Super Omega-3 EPA/DHA Fish Oil Sesame Lignans & Olive Extract heart health brain health inflammation management gluten-free Non-GMO 120 softgels?

Life Extension Super Omega-3 EPA/DHA Fish Oil Sesame Lignans & Olive Extract heart health brain health inflammation management gluten-free Non-GMO 120 softgels is NOVA Group 3: Processed Foods.

Which ingredients drive Life Extension Super Omega-3 EPA/DHA Fish Oil Sesame Lignans & Olive Extract heart health brain health inflammation management gluten-free Non-GMO 120 softgels' score?

In Scout's ingredient-by-ingredient analysis, Pure Wild Fish Oil Concentrate, EPA, DHA count in its favor; Caramel Color, Natural Flavor, Sunflower Lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Life Extension Super Omega-3 EPA/DHA Fish Oil Sesame Lignans & Olive Extract heart health brain health inflammation management gluten-free Non-GMO 120 softgels

84 Good

Analysis updated August 2026 · How Scout scores

$23.59 · 240 count · $0.10 / count
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At a glance

Beneficial ingredients 7
Harmful ingredients 4
Category Fish Oil
Summary

This omega-3 supplement contains high-quality ingredients like EPA and DHA, which are beneficial for heart and brain health. However, the presence of caramel color and natural flavors, which are processed additives, slightly detracts from its overall health profile. Despite these minor concerns, the supplement maintains a strong formulation with beneficial extracts and antioxidants.

Key ingredients 17

Pure Wild Fish Oil Concentrate
Very Good

Pure wild fish oil concentrate is a high-quality source of omega-3 fatty acids, which are essential for heart and brain health. It is minimally processed to retain its natural benefits and is sourced from wild fish, ensuring a rich nutrient profile. This ingredient is known for its anti-inflammatory properties and support for cardiovascular health.

Benefits

Rich in omega-3 fatty acids, which support heart health, brain function, and reduce inflammation.

EPA
Very Good

EPA (eicosapentaenoic acid) is a type of omega-3 fatty acid that plays a crucial role in reducing inflammation and supporting heart health. It is derived from fish oil and is known for its ability to lower triglyceride levels. EPA is essential for maintaining cardiovascular health and has anti-inflammatory effects.

Benefits

Supports cardiovascular health and reduces inflammation, contributing to overall well-being.

DHA
Very Good

DHA (docosahexaenoic acid) is an omega-3 fatty acid important for brain health and cognitive function. It is sourced from fish oil and is crucial for the development and maintenance of brain tissue. DHA supports neurological health and is beneficial for cognitive performance.

Benefits

Essential for brain health and cognitive function, supporting neurological development and maintenance.

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Polyphen-Oil Olive Extract
Good

Polyphen-Oil olive extract is rich in polyphenols, which are antioxidants that protect against oxidative stress. It is derived from olive fruit and leaf, providing anti-inflammatory and heart health benefits. This extract supports cardiovascular health and has antioxidant properties.

Benefits

Provides antioxidant benefits and supports heart health through its polyphenol content.

Highly Refined Fish Oil Concentrate
Good

Highly refined fish oil concentrate is a purified source of omega-3 fatty acids, essential for heart and brain health. It is processed to remove impurities and enhance its omega-3 content. This ingredient supports cardiovascular health and reduces inflammation.

Benefits

Provides a concentrated source of omega-3 fatty acids, supporting heart and brain health.

Mixed Tocopherols
Good

Mixed tocopherols are a form of vitamin E used as an antioxidant to preserve the freshness of supplements. They are beneficial for their antioxidant properties and support overall health. Mixed tocopherols help protect cells from oxidative damage.

Benefits

Provides antioxidant benefits and supports overall health by protecting cells from oxidative damage.

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Rosemary Extract
Good

Rosemary extract is used for its antioxidant properties and natural preservative effects. It is derived from rosemary leaves and supports the stability of supplements. Rosemary extract provides antioxidant benefits and helps maintain product freshness.

Benefits

Offers antioxidant benefits and helps preserve the freshness of the product.

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Sesame Seed Lignan Extract
Neutral

Sesame seed lignan extract is derived from sesame seeds and contains lignans, which have antioxidant properties. It is used for its potential health benefits, including hormone balance and antioxidant support. While beneficial, its effects are less pronounced compared to other active ingredients.

Benefits

Contains lignans that may support hormone balance and provide antioxidant benefits.

Gelatin
Neutral

Gelatin is used as a gelling agent in softgel capsules and is derived from animal collagen. It is a common ingredient in supplements and does not significantly impact health. Gelatin is neutral in terms of health benefits and risks.

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Glycerin
Neutral

Glycerin is a humectant used to maintain moisture in softgel capsules. It is generally recognized as safe and does not have significant health impacts. Glycerin is neutral in terms of health benefits and risks.

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Purified Water
Neutral

Purified water is used as a solvent and carrier in supplements. It is essential for the formulation but does not contribute to nutritional value. Water is neutral in terms of health benefits and risks.

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Beeswax
Neutral

Beeswax is used as a stabilizer and thickening agent in supplements. It is a natural ingredient with no significant health impacts. Beeswax is neutral in terms of health benefits and risks.

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Silica
Neutral

Silica is used as an anti-caking agent in supplements to prevent clumping. It is generally recognized as safe and does not have significant health impacts. Silica is neutral in terms of health benefits and risks.

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Caramel Color
Bad

Caramel color is an artificial coloring agent used to enhance the appearance of supplements. It is processed and may contain byproducts that are of health concern. Caramel color is considered a negative ingredient due to potential health risks associated with its consumption.

Risks

May contain harmful byproducts such as 4-MEI, which is a potential carcinogen.

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Natural Flavor
Bad

Natural flavor is a catch-all term for flavoring agents that may include a variety of substances. It lacks transparency and can include additives that are not disclosed. Natural flavor is considered negative due to the lack of clarity and potential for containing undesirable additives.

Risks

Lack of transparency in ingredient composition may pose health concerns.

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Sunflower Lecithin
Bad

Sunflower lecithin is used as an emulsifier in supplements. While it is derived from sunflower seeds, it is a processed ingredient and may contain residues from processing. Sunflower lecithin is considered negative due to its processed nature and potential for containing residues.

Risks

May contain residues from processing that could pose health concerns.

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Maltodextrin
Bad

Processed additive flagged under Scout's ingredient doctrine.

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Processing

Group 3 · Processed

Processed Foods

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