Life Extension Super Omega-3 EPA/DHA Fish Oil Sesame Lignans & Olive Extract heart health brain health inflammation management gluten-free Non-GMO 120 softgels
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This omega-3 supplement contains high-quality ingredients like EPA and DHA, which are beneficial for heart and brain health. However, the presence of caramel color and natural flavors, which are processed additives, slightly detracts from its overall health profile. Despite these minor concerns, the supplement maintains a strong formulation with beneficial extracts and antioxidants.
Key ingredients 17
Pure Wild Fish Oil ConcentrateVery Good
Pure wild fish oil concentrate is a high-quality source of omega-3 fatty acids, which are essential for heart and brain health. It is minimally processed to retain its natural benefits and is sourced from wild fish, ensuring a rich nutrient profile. This ingredient is known for its anti-inflammatory properties and support for cardiovascular health.
Benefits
Rich in omega-3 fatty acids, which support heart health, brain function, and reduce inflammation.
EPAVery Good
EPA (eicosapentaenoic acid) is a type of omega-3 fatty acid that plays a crucial role in reducing inflammation and supporting heart health. It is derived from fish oil and is known for its ability to lower triglyceride levels. EPA is essential for maintaining cardiovascular health and has anti-inflammatory effects.
Benefits
Supports cardiovascular health and reduces inflammation, contributing to overall well-being.
DHAVery Good
DHA (docosahexaenoic acid) is an omega-3 fatty acid important for brain health and cognitive function. It is sourced from fish oil and is crucial for the development and maintenance of brain tissue. DHA supports neurological health and is beneficial for cognitive performance.
Benefits
Essential for brain health and cognitive function, supporting neurological development and maintenance.
Polyphen-Oil Olive ExtractGood
Polyphen-Oil olive extract is rich in polyphenols, which are antioxidants that protect against oxidative stress. It is derived from olive fruit and leaf, providing anti-inflammatory and heart health benefits. This extract supports cardiovascular health and has antioxidant properties.
Benefits
Provides antioxidant benefits and supports heart health through its polyphenol content.
Highly Refined Fish Oil ConcentrateGood
Highly refined fish oil concentrate is a purified source of omega-3 fatty acids, essential for heart and brain health. It is processed to remove impurities and enhance its omega-3 content. This ingredient supports cardiovascular health and reduces inflammation.
Benefits
Provides a concentrated source of omega-3 fatty acids, supporting heart and brain health.
Mixed TocopherolsGood
Mixed tocopherols are a form of vitamin E used as an antioxidant to preserve the freshness of supplements. They are beneficial for their antioxidant properties and support overall health. Mixed tocopherols help protect cells from oxidative damage.
Benefits
Provides antioxidant benefits and supports overall health by protecting cells from oxidative damage.
Rosemary ExtractGood
Rosemary extract is used for its antioxidant properties and natural preservative effects. It is derived from rosemary leaves and supports the stability of supplements. Rosemary extract provides antioxidant benefits and helps maintain product freshness.
Benefits
Offers antioxidant benefits and helps preserve the freshness of the product.
Sesame Seed Lignan ExtractNeutral
Sesame seed lignan extract is derived from sesame seeds and contains lignans, which have antioxidant properties. It is used for its potential health benefits, including hormone balance and antioxidant support. While beneficial, its effects are less pronounced compared to other active ingredients.
Benefits
Contains lignans that may support hormone balance and provide antioxidant benefits.
GelatinNeutral
Gelatin is used as a gelling agent in softgel capsules and is derived from animal collagen. It is a common ingredient in supplements and does not significantly impact health. Gelatin is neutral in terms of health benefits and risks.
See more about Gelatin →GlycerinNeutral
Glycerin is a humectant used to maintain moisture in softgel capsules. It is generally recognized as safe and does not have significant health impacts. Glycerin is neutral in terms of health benefits and risks.
See more about Glycerin →Purified WaterNeutral
Purified water is used as a solvent and carrier in supplements. It is essential for the formulation but does not contribute to nutritional value. Water is neutral in terms of health benefits and risks.
See more about Purified Water →BeeswaxNeutral
Beeswax is used as a stabilizer and thickening agent in supplements. It is a natural ingredient with no significant health impacts. Beeswax is neutral in terms of health benefits and risks.
See more about Beeswax →SilicaNeutral
Silica is used as an anti-caking agent in supplements to prevent clumping. It is generally recognized as safe and does not have significant health impacts. Silica is neutral in terms of health benefits and risks.
See more about Silica →Caramel ColorBad
Caramel color is an artificial coloring agent used to enhance the appearance of supplements. It is processed and may contain byproducts that are of health concern. Caramel color is considered a negative ingredient due to potential health risks associated with its consumption.
Risks
May contain harmful byproducts such as 4-MEI, which is a potential carcinogen.
Natural FlavorBad
Natural flavor is a catch-all term for flavoring agents that may include a variety of substances. It lacks transparency and can include additives that are not disclosed. Natural flavor is considered negative due to the lack of clarity and potential for containing undesirable additives.
Risks
Lack of transparency in ingredient composition may pose health concerns.
Sunflower LecithinBad
Sunflower lecithin is used as an emulsifier in supplements. While it is derived from sunflower seeds, it is a processed ingredient and may contain residues from processing. Sunflower lecithin is considered negative due to its processed nature and potential for containing residues.
Risks
May contain residues from processing that could pose health concerns.
MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
See more about Maltodextrin →Processing
Processed Foods
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