Rao's Rigatoni Bolognese, 25 oz
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with high-quality components such as Italian tomatoes, durum semolina pasta, beef, pork, and olive oil, which contribute to its nutritional value. The use of minimally processed ingredients like tomatoes and olive oil enhances its health profile. However, as a processed food, its score is capped due to the level of processing involved, despite the absence of harmful additives or seed oils.
Key ingredients 13
Italian TomatoesVery Good
Italian tomatoes are rich in vitamins and antioxidants, particularly lycopene, which supports heart health. They are minimally processed, retaining most of their nutritional value. The use of whole tomatoes and puree ensures a natural source of nutrients.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases and support heart health.
Olive OilVery Good
Olive oil is a high-quality source of monounsaturated fats, which support heart health. It contains antioxidants that reduce inflammation and oxidative stress. The use of olive oil enhances the nutritional profile of the dish.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
Durum SemolinaGood
Durum semolina is a high-quality wheat product used in pasta, providing a good source of protein and complex carbohydrates. It is less processed than refined wheat, retaining more nutrients. Its high protein content supports muscle maintenance and energy levels.
Risks
May cause allergic reactions in individuals with gluten intolerance or celiac disease.
Benefits
Provides a good source of protein and complex carbohydrates, supporting energy levels and muscle maintenance.
BeefGood
Beef is a rich source of high-quality protein and essential nutrients like iron and B vitamins. It provides a complete amino acid profile, supporting muscle growth and repair. The inclusion of beef adds nutritional value to the dish.
Risks
Excessive consumption of red meat may be linked to increased risk of certain health issues, such as heart disease.
Benefits
Rich in high-quality protein and essential nutrients, supporting muscle growth and overall health.
PorkGood
Pork provides high-quality protein and essential nutrients, including B vitamins and minerals like zinc. It contributes to a balanced diet when consumed in moderation. The inclusion of pork enhances the flavor and nutritional profile of the dish.
Risks
Excessive consumption of processed pork products may increase health risks, but fresh pork in moderation is generally safe.
Benefits
Provides high-quality protein and essential nutrients, supporting muscle maintenance and overall health.
Parmesan CheeseGood
Parmesan cheese is a good source of calcium and protein, supporting bone health and muscle function. It is made from pasteurized milk and aged, enhancing its flavor and digestibility. The cheese adds a rich taste and nutritional benefits to the dish.
Risks
Contains lactose, which may cause issues for those with lactose intolerance.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
OnionGood
Onions are a natural source of vitamins, minerals, and antioxidants, contributing to overall health. They are minimally processed, retaining their nutritional benefits. Onions add flavor and health benefits to the dish.
Benefits
Provides antioxidants and nutrients that support immune function and overall health.
GarlicGood
Garlic is known for its health-promoting properties, including antioxidant and anti-inflammatory effects. It is minimally processed, retaining its beneficial compounds. Garlic adds flavor and potential health benefits to the dish.
Benefits
Contains antioxidants and compounds that may support heart health and immune function.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide minor health benefits and enhance flavor.
Garlic PowderGood
Concentrated whole-food seasoning.
Benefits
Provides garlic flavor and some beneficial compounds in a convenient form.
PaprikaGood
Paprika is a spice made from ground peppers, providing flavor and color. It contains antioxidants like vitamin A and capsaicin, which may offer health benefits. Paprika enhances the dish's flavor and nutritional profile.
Benefits
Contains antioxidants and vitamins that may support health and enhance flavor.
SaltNeutral
Salt is used to enhance flavor but does not provide significant nutritional benefits. It is a common ingredient in processed foods. Moderation is key to avoid excessive sodium intake.
Risks
Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Enhances flavor but provides no significant nutritional benefits.
Onion PowderNeutral
Onion powder is a dehydrated form of onion, used to enhance flavor. It retains some nutritional properties of fresh onions but in reduced amounts. It is a convenient way to add onion flavor without fresh produce.
Benefits
Provides onion flavor and some nutrients in a convenient form.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.