Vanilla milkshake protien

Filtered water is used as a base ingredient and is essential for hydration. It does not contribute any calories or nutrients. It serves as a solvent for other ingredients.

Milk protein isolate is a high-quality protein source derived from milk. It provides a complete amino acid profile beneficial for muscle repair and growth. It is processed to remove most of the fat and lactose.

Calcium caseinate is a slow-digesting protein that provides a sustained release of amino acids. It is beneficial for muscle maintenance and recovery. It is derived from milk and is low in fat.

Natural and artificial flavors are added to enhance taste but can be highly processed. They may contain undisclosed chemical compounds. The lack of transparency can be concerning for consumers.

MCT oil is a source of medium-chain triglycerides, which are rapidly absorbed and used for energy. It may support weight management and cognitive function. It is derived from coconut or palm kernel oil.

Cellulose gum is used as a thickener and stabilizer in food products. It is derived from plant fibers and is generally recognized as safe. It does not provide nutritional value.

Cellulose gel is used to improve texture and stability in food products. It is derived from plant fibers and is considered safe for consumption. It does not contribute to nutritional content.

Sunflower lecithin is used as an emulsifier to blend ingredients. It is derived from sunflower seeds and is a natural alternative to soy lecithin. It is generally considered safe.

Whey protein concentrate is a high-quality protein source with a complete amino acid profile. It supports muscle growth and recovery. It is derived from milk and contains some lactose and fat.

Maltodextrin is a highly processed carbohydrate used as a thickener and filler. It has a high glycemic index, which can spike blood sugar levels. It is derived from starches like corn, rice, or potato.

Lecithin is used as an emulsifier to improve texture and blend ingredients. It can be derived from sunflower, canola, or soy. It is generally recognized as safe.

Carrageenan is used as a thickener and stabilizer in food products. It is derived from red seaweed but is highly processed. Some studies suggest it may cause digestive inflammation.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health. Some studies suggest it may alter glucose and insulin levels.

Stevia sweetener is a natural, zero-calorie sweetener derived from the stevia plant. It is considered safe and does not raise blood sugar levels. It is a popular alternative to artificial sweeteners.

Xanthan gum is used as a thickener and stabilizer in food products. It is produced by fermenting sugars with bacteria. It is generally recognized as safe but offers no nutritional value.

Acesulfame-potassium is an artificial sweetener used to provide sweetness without calories. It is highly processed and may have potential health concerns. Some studies suggest it may affect metabolic processes.