Parmesan

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Parmesan healthy?

Parmesan scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Parmesan cheese contains beneficial ingredients like cultured pasteurized part-skim milk, which provides essential nutrients such as protein and calcium.

How processed is Parmesan?

Parmesan is NOVA Group 3: Processed Foods.

Which ingredients drive Parmesan's score?

In Scout's ingredient-by-ingredient analysis, Cultured Pasteurized Part-Skim Milk counts in its favor; Powdered Cellulose, Potassium Sorbate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Parmesan

65 Fair

Analysis updated May 2026 · How Scout scores

$3.79 · 5 oz · $0.76 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Category Cheese
Summary

This Parmesan cheese contains beneficial ingredients like cultured pasteurized part-skim milk, which provides essential nutrients such as protein and calcium. However, it also includes powdered cellulose and potassium sorbate, which are signs of processing and synthetic additives. The presence of these additives and the processed nature of the product influence its overall health rating.

Key ingredients 5

Cultured Pasteurized Part-Skim Milk
Very Good

This ingredient provides high-quality protein and calcium, supporting muscle and bone health, and is processed with pasteurization for safety.

See more about Cultured Pasteurized Part-Skim Milk →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Enzymes
Neutral

Enzymes are used to facilitate cheese aging and texture development without adding significant health impact.

See more about Enzymes →
Powdered Cellulose
Bad

Powdered cellulose is added to prevent caking but is a synthetic additive that some consumers prefer to avoid.

See more about Powdered Cellulose →
Potassium Sorbate
Bad

Potassium sorbate acts as a preservative to extend shelf life but is a synthetic chemical that may concern some consumers.

See more about Potassium Sorbate →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Cheese