Shan Fish Biryani 50 g

Common questions

Is Shan Fish Biryani 50 g healthy?

Shan Fish Biryani 50 g scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a spice blend with a variety of natural ingredients like paprika, chili, coriander, and ginger, which are minimally processed and provide beneficial antioxidants and anti-inflammatory properties.

How processed is Shan Fish Biryani 50 g?

Shan Fish Biryani 50 g is NOVA Group 3: Processed Foods.

Which ingredients drive Shan Fish Biryani 50 g's score?

In Scout's ingredient-by-ingredient analysis, Paprika, Chili, Coriander count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Shan Fish Biryani 50 g

83 Good

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 13
Harmful ingredients 0
Category Meat and Seafood
Summary

This product is a spice blend with a variety of natural ingredients like paprika, chili, coriander, and ginger, which are minimally processed and provide beneficial antioxidants and anti-inflammatory properties. The absence of artificial additives and the use of whole spices contribute to a clean label, making it a healthier processed food option. However, as a processed product, its score is capped to reflect its processing level.

Key ingredients 18

Paprika
Good

Paprika is a spice made from ground peppers, providing a rich source of antioxidants. It is minimally processed and adds flavor without artificial additives. Its vibrant color indicates the presence of beneficial carotenoids.

Benefits

Rich in antioxidants and carotenoids, which may support eye health and reduce inflammation.

See more about Paprika →
Chili
Good

Chili peppers are known for their capsaicin content, which can boost metabolism and provide anti-inflammatory effects. They are used in their natural form, retaining their nutritional benefits. The spice level can enhance flavor without added calories.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may aid in weight management and provide anti-inflammatory benefits.

Coriander
Good

Coriander is a herb that provides a fresh flavor and is rich in antioxidants. It is minimally processed and used in its natural form. Its seeds are known for their digestive benefits.

Benefits

Rich in antioxidants and may aid digestion and reduce inflammation.

See more about Coriander →
Ginger
Good

Ginger is a root known for its anti-inflammatory and digestive benefits. It is used in its natural form, preserving its active compounds like gingerol. Its spicy flavor can enhance dishes without added calories.

Benefits

May aid digestion and reduce nausea and inflammation.

See more about Ginger →
Allspice
Good

Allspice is a spice derived from dried berries, offering a complex flavor profile. It is minimally processed and contains antioxidants. Its use in cooking can enhance flavor without artificial additives.

Benefits

Contains antioxidants and can enhance flavor naturally.

See more about Allspice →
Pepper
Good

Pepper is a spice that adds heat and flavor, known for its piperine content which may enhance nutrient absorption. It is used in its natural form, retaining its beneficial properties. Its pungent flavor can enhance dishes without added calories.

Benefits

May enhance nutrient absorption and provide antioxidant benefits.

See more about Pepper →
Cumin
Good

Cumin is a spice known for its distinctive flavor and potential digestive benefits. It is minimally processed and used in its natural form. Its active compounds may support digestion and reduce inflammation.

Benefits

May aid digestion and provide anti-inflammatory benefits.

See more about Cumin →
Cloves
Good

Cloves are a spice rich in antioxidants and eugenol, which may provide anti-inflammatory benefits. They are used in their natural form, preserving their beneficial compounds. Their strong flavor can enhance dishes naturally.

Benefits

Rich in antioxidants and may provide anti-inflammatory benefits.

See more about Cloves →
Bay Leaf
Good

Bay leaf is an aromatic leaf used to enhance flavor in cooking. It is minimally processed and used in its natural form. Its essential oils may provide digestive benefits.

Benefits

May enhance flavor and provide digestive benefits.

Garlic
Good

Garlic is a bulb known for its allicin content, which may provide cardiovascular benefits. It is used in its natural form, preserving its active compounds. Its pungent flavor can enhance dishes without added calories.

Benefits

May support heart health and provide antimicrobial benefits.

See more about Garlic →
Carom Seeds
Good

Carom seeds are known for their digestive benefits and strong flavor. They are used in their natural form, retaining their active compounds. Their use in cooking can enhance flavor and support digestion.

Benefits

May aid digestion and enhance flavor naturally.

Fenugreek Leaves
Good

Fenugreek leaves are rich in fiber and may help regulate blood sugar levels. They are used in their natural form, preserving their beneficial compounds. Their use in cooking can enhance flavor and provide nutritional benefits.

Benefits

May help regulate blood sugar and provide fiber.

Black Pepper
Good

Black pepper is a spice known for its piperine content, which may enhance nutrient absorption. It is used in its natural form, retaining its beneficial properties. Its pungent flavor can enhance dishes without added calories.

Benefits

May enhance nutrient absorption and provide antioxidant benefits.

See more about Black Pepper →
Salt
Neutral

Salt is a common seasoning used to enhance flavor, but it is refined and lacks trace minerals. It is essential for maintaining electrolyte balance but should be consumed in moderation. Overconsumption can lead to health issues like hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Salt →
Melon
Neutral

Melon is a fruit that provides natural sweetness and hydration. It is used in its dried form, which concentrates its sugars. While it offers some vitamins, its dried form may contribute to higher sugar content.

Risks

Dried form may contribute to higher sugar intake.

Benefits

Provides vitamins and hydration in its fresh form.

Roasted Chickpeas
Neutral

Roasted chickpeas provide a source of plant-based protein and fiber. They are processed through roasting, which can enhance flavor but may reduce some nutrients. They offer a crunchy texture and can be a healthy snack option.

Risks

Roasting may reduce some nutrient content.

Benefits

Provides plant-based protein and fiber, supporting digestive health.

Dried Mango Powder
Neutral

Dried mango powder provides a tangy flavor and some vitamins. It is used in its dried form, which concentrates sugars and flavors. While it offers some nutritional benefits, its dried form may contribute to higher sugar content.

Risks

Dried form may contribute to higher sugar intake.

Benefits

Provides vitamins and a tangy flavor.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing to maintain freshness and enhance flavor. While generally safe, excessive consumption may cause digestive discomfort.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Helps preserve freshness and enhance flavor in foods.

See more about Citric Acid →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Meat and Seafood