Chef Hak's Grilled Chicken with Veggies

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Common questions

Is Chef Hak's Grilled Chicken with Veggies healthy?

Chef Hak's Grilled Chicken with Veggies scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a variety of nutrient-dense ingredients such as broccoli, Brussels sprouts, and kale, which are rich in vitamins and antioxidants.

How processed is Chef Hak's Grilled Chicken with Veggies?

Chef Hak's Grilled Chicken with Veggies is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Chef Hak's Grilled Chicken with Veggies' score?

In Scout's ingredient-by-ingredient analysis, Broccoli, Chicken (boneless skinless chicken breast meat with rib meat, water, potato starch, vinegar, sea salt), Brussels sprouts count in its favor; Yeast Extract, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chef Hak's Grilled Chicken with Veggies

Chef Hak's
63 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 2
Category Meat and Seafood
Summary

This product contains a variety of nutrient-dense ingredients such as broccoli, Brussels sprouts, and kale, which are rich in vitamins and antioxidants. The use of avocado oil is a positive aspect due to its healthy fat profile. However, the presence of ultra-processing elements, including the use of natural flavors and citric acid, limits its score despite the overall beneficial ingredient list.

Key ingredients 15

Avocado oil
Very Good

Avocado oil is a healthy fat source rich in monounsaturated fats, supporting heart health and nutrient absorption.

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Broccoli
Good

Broccoli is rich in vitamins and antioxidants, supporting overall health and immune function.

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Chicken (boneless skinless chicken breast meat with rib meat, water, potato starch, vinegar, sea salt)
Good

Chicken provides a high-quality source of lean protein essential for muscle maintenance and repair.

Brussels sprouts
Good

Brussels sprouts are packed with fiber and nutrients that promote digestive health and overall wellness.

Chickpeas
Good

Chickpeas are a good source of plant-based protein and fiber, supporting sustained energy and digestion.

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Edamame
Good

Edamame offers plant-based protein and essential nutrients, contributing to a balanced diet.

Kale
Good

Kale is rich in vitamins and antioxidants, helping to support immune health and cellular function.

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Spices
Good

Part of Seasoning. The seasoning enhances flavor without adding harmful substances, though it contains salt which should be consumed in moderation.

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Garlic Powder
Good

Part of Seasoning. The seasoning enhances flavor without adding harmful substances, though it contains salt which should be consumed in moderation.

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Salt
Neutral

Part of Seasoning. The seasoning enhances flavor without adding harmful substances, though it contains salt which should be consumed in moderation.

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Onion Powder
Neutral

Part of Seasoning. The seasoning enhances flavor without adding harmful substances, though it contains salt which should be consumed in moderation.

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Olive Oil
Neutral

Part of Seasoning. The seasoning enhances flavor without adding harmful substances, though it contains salt which should be consumed in moderation.

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Citric Acid
Neutral

Part of Seasoning. The seasoning enhances flavor without adding harmful substances, though it contains salt which should be consumed in moderation.

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Yeast Extract
Bad

Part of Seasoning. The seasoning enhances flavor without adding harmful substances, though it contains salt which should be consumed in moderation.

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Natural Flavor
Bad

Part of Seasoning. The seasoning enhances flavor without adding harmful substances, though it contains salt which should be consumed in moderation.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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