Siete Potato Chip Variety Pack - 9oz/6ct

Siete
73 Good
$44.00 · pack of 8
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Summary

This product features high-quality ingredients such as potatoes and avocado oil, which are minimally processed and provide beneficial nutrients. The absence of seed oils and artificial additives enhances its health profile, although it is still considered processed due to the inclusion of citric acid. The clean ingredient list and use of natural seasonings contribute positively to its rating, despite the processing level constraints.

At a glance

Beneficial ingredients 12
Harmful ingredients 0
Owned by PepsiCo
Category Snack Bars

Key ingredients 14

Potatoes
Good

Potatoes are a whole food source of carbohydrates and provide essential nutrients like vitamin C and potassium. They are minimally processed in this product, retaining most of their natural nutritional profile. Compared to refined carbohydrates, potatoes offer more fiber and micronutrients.

Benefits

Rich in carbohydrates for energy and contain essential nutrients like vitamin C and potassium.

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Avocado oil
Very Good

Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is cold-pressed, preserving beneficial compounds such as vitamin E and antioxidants. Compared to seed oils, avocado oil is a healthier option due to its lower omega-6 content.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for bodily functions.

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Distilled white vinegar powder
Neutral

Distilled white vinegar powder is used for flavoring and as a preservative. It is derived from the fermentation of ethanol and is generally considered safe. It adds a tangy flavor without significant nutritional impact.

Benefits

Adds flavor and acts as a preservative without adding calories or sugars.

Serrano powder
Good

Serrano powder is made from dried serrano peppers and adds a spicy flavor to foods. It contains capsaicin, which may have metabolism-boosting and anti-inflammatory effects. Compared to artificial flavorings, it is a natural and beneficial ingredient.

Risks

May cause irritation or discomfort in individuals sensitive to spicy foods.

Benefits

Contains capsaicin, which may support metabolism and provide anti-inflammatory benefits.

Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is produced through fermentation and is generally recognized as safe. While it adds a tangy flavor, it does not provide significant nutritional benefits.

Benefits

Acts as a preservative and flavor enhancer, extending shelf life and improving taste.

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Ground dates
Good

Ground dates are a natural sweetener and source of fiber, vitamins, and minerals. They provide sweetness without the need for refined sugars, making them a healthier alternative. Dates also contain antioxidants that may offer health benefits.

Benefits

Natural source of sweetness with added fiber, vitamins, and antioxidants.

Chipotle powder
Good

Chipotle powder is made from smoked and dried jalapeño peppers, adding a smoky and spicy flavor to foods. It contains capsaicin, which may have metabolism-boosting and anti-inflammatory effects. As a natural spice, it enhances flavor without artificial additives.

Risks

May cause irritation or discomfort in individuals sensitive to spicy foods.

Benefits

Contains capsaicin, which may support metabolism and provide anti-inflammatory benefits.

Tomato powder
Good

Tomato powder is made from dehydrated tomatoes and is rich in vitamins A and C, as well as antioxidants like lycopene. It adds flavor and nutritional value to foods without the need for artificial additives. Compared to fresh tomatoes, it offers a concentrated source of nutrients.

Benefits

Rich in vitamins and antioxidants, contributing to overall health and flavor enhancement.

Onion powder
Good

Onion powder is made from dehydrated onions and adds flavor to foods. It contains antioxidants and compounds that may support heart health. As a natural seasoning, it enhances flavor without artificial additives.

Benefits

Provides flavor and contains antioxidants that may support heart health.

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Black pepper
Good

Black pepper is a natural spice that enhances flavor and contains piperine, which may improve nutrient absorption. It is minimally processed and offers health benefits beyond seasoning. Compared to artificial flavorings, it is a natural and beneficial ingredient.

Benefits

Contains piperine, which may enhance nutrient absorption and provide antioxidant benefits.

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Garlic powder
Good

Garlic powder is made from dehydrated garlic and is known for its potential health benefits, including supporting heart health and immune function. It adds flavor without the need for artificial additives. Compared to fresh garlic, it offers convenience and a concentrated flavor.

Benefits

May support heart health and immune function due to its antioxidant properties.

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Parsley powder
Good

Parsley powder is made from dried parsley and is rich in vitamins A, C, and K, as well as antioxidants. It adds flavor and nutritional value to foods without artificial additives. Compared to fresh parsley, it offers a concentrated source of nutrients.

Benefits

Rich in vitamins and antioxidants, contributing to overall health and flavor enhancement.

Red chile powder
Good

Red chile powder is made from dried and ground red chiles, adding a spicy flavor to foods. It contains capsaicin, which may have metabolism-boosting and anti-inflammatory effects. As a natural spice, it enhances flavor without artificial additives.

Risks

May cause irritation or discomfort in individuals sensitive to spicy foods.

Benefits

Contains capsaicin, which may support metabolism and provide anti-inflammatory benefits.

Processing

Group 3 · Processed

Processed Foods

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