At a glance
Summary
This seasoning mix contains a variety of natural spices and herbs such as cumin, granulated onion, and paprika, which are minimally processed and provide flavor without artificial additives. The ingredient list is clean, with no seed oils or artificial colors, and the processing level is moderate, allowing for a relatively high score. However, the presence of yeast extract and the processed nature of the product slightly limit its potential score.
Key ingredients 17
CuminGood
Cumin is a spice known for its antioxidant properties and potential digestive benefits. It is minimally processed and adds flavor without artificial additives. Cumin is often used in traditional medicine for its potential health benefits.
Benefits
Contains antioxidants that may help reduce inflammation and support digestion.
Granulated onionGood
Granulated onion provides flavor and potential health benefits due to its antioxidant content. It is a dehydrated form of onion, retaining many of the original nutrients. This ingredient is a natural flavor enhancer without artificial additives.
Benefits
Rich in antioxidants that may support immune function and reduce inflammation.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, minimally processed compared to refined table salt. It enhances flavor without the need for artificial additives. Sea salt is often preferred for its mineral content and natural origin.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
Granulated garlicGood
Granulated garlic is a dehydrated form of garlic that retains many beneficial compounds. It is used for its flavor and potential health benefits, including antimicrobial properties. This ingredient is a natural flavor enhancer without artificial additives.
Benefits
Contains compounds that may support heart health and have antimicrobial effects.
PaprikaGood
Paprika is a spice made from ground peppers, known for its vibrant color and antioxidant content. It is minimally processed and adds flavor and color naturally. Paprika is often used for its potential anti-inflammatory properties.
Benefits
Rich in antioxidants that may help reduce inflammation and support eye health.
Ancho chili pepperGood
Ancho chili pepper is a dried form of poblano pepper, known for its mild heat and rich flavor. It is minimally processed and adds depth to dishes naturally. Ancho chili peppers are used for their flavor and potential antioxidant benefits.
Benefits
Contains antioxidants that may support overall health and add flavor.
Black pepperGood
Black pepper is a spice known for its flavor and potential health benefits, including enhancing nutrient absorption. It is minimally processed and used widely in cooking. Black pepper contains piperine, which may have anti-inflammatory effects.
Benefits
May enhance nutrient absorption and provide anti-inflammatory benefits.
Dried lemon peelGood
Dried lemon peel is used for its flavor and potential health benefits, including vitamin C content. It is a natural ingredient that adds zest and aroma to dishes. Lemon peel contains antioxidants that may support immune health.
Benefits
Rich in vitamin C and antioxidants that may support immune function.
RosemaryGood
Rosemary is an herb known for its flavor and potential health benefits, including antioxidant properties. It is minimally processed and used in cooking for its aromatic qualities. Rosemary may support cognitive health and reduce inflammation.
Benefits
Contains antioxidants that may support cognitive health and reduce inflammation.
OreganoGood
Oregano is an herb known for its flavor and potential health benefits, including antimicrobial properties. It is minimally processed and used in cooking for its aromatic qualities. Oregano contains antioxidants that may support immune health.
Benefits
Contains antioxidants and antimicrobial compounds that may support health.
ParsleyGood
Parsley is an herb used for its flavor and potential health benefits, including vitamin K content. It is minimally processed and adds freshness to dishes. Parsley may support bone health and provide antioxidants.
Benefits
Rich in vitamin K and antioxidants that may support bone health.
BasilGood
Basil is an herb known for its flavor and potential health benefits, including anti-inflammatory properties. It is minimally processed and used in cooking for its aromatic qualities. Basil contains antioxidants that may support overall health.
Benefits
Contains antioxidants and anti-inflammatory compounds that may support health.
Chipotle pepperGood
Chipotle pepper is a smoked, dried jalapeño pepper known for its smoky flavor and potential health benefits. It is minimally processed and adds depth to dishes naturally. Chipotle peppers contain capsaicin, which may have anti-inflammatory effects.
Benefits
Contains capsaicin, which may support metabolism and reduce inflammation.
Red pepperGood
Red pepper is a spice known for its heat and potential health benefits, including capsaicin content. It is minimally processed and used to add spice to dishes. Red pepper may support metabolism and provide antioxidants.
Benefits
Contains capsaicin, which may support metabolism and provide antioxidants.
Tomato powderNeutral
Tomato powder is made from dehydrated tomatoes, providing flavor and some nutrients. It is a processed form of tomatoes but retains some beneficial compounds. This ingredient is used for its flavor and color in seasoning mixes.
Benefits
Provides flavor and some nutrients, though less than fresh tomatoes.
SaltNeutral
Salt is a common seasoning used to enhance flavor in foods. It is a processed ingredient but essential for various bodily functions. While necessary in moderation, excessive intake can lead to health issues.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Yeast extractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May contain naturally occurring glutamates, which some individuals may be sensitive to.
Benefits
Enhances flavor without the need for artificial additives.
Processing
Processed Foods
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