Tomatensauce Gegrilltes Gemüse 350M

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Common questions

Is Tomatensauce Gegrilltes Gemüse 350M healthy?

Tomatensauce Gegrilltes Gemüse 350M scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This tomato sauce features a clean ingredient list with organic tomatoes, grilled vegetables, and extra virgin olive oil, all of which contribute beneficial nutrients and antioxidants.

How processed is Tomatensauce Gegrilltes Gemüse 350M?

Tomatensauce Gegrilltes Gemüse 350M is NOVA Group 3: Processed Foods.

Which ingredients drive Tomatensauce Gegrilltes Gemüse 350M's score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Grilled bell peppers, Grilled zucchini count in its favor; Raw cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tomatensauce Gegrilltes Gemüse 350M

Alnatura
82 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 1
Owned by Alnatura Stiftung
Category Condiments
Summary

This tomato sauce features a clean ingredient list with organic tomatoes, grilled vegetables, and extra virgin olive oil, all of which contribute beneficial nutrients and antioxidants. The presence of raw cane sugar is a minor concern, but it is less processed than white sugar. The product is moderately processed, which limits its maximum potential score, but the high-quality ingredients and organic certification support a strong rating.

Key ingredients 11

Tomatoes
Very Good

Tomatoes are rich in vitamins, minerals, and antioxidants like lycopene. They are organically sourced, enhancing their nutritional profile. Lycopene is known for its potential to reduce the risk of heart disease and cancer.

Benefits

Rich in antioxidants, particularly lycopene, which may reduce the risk of chronic diseases.

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Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality fat rich in monounsaturated fats and antioxidants. Cold-pressed extraction preserves its beneficial compounds. It supports heart health and has anti-inflammatory properties.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.

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Grilled bell peppers
Good

Grilled bell peppers provide vitamins A and C, and are a good source of fiber. The grilling process enhances their flavor without significant nutrient loss. Organic sourcing ensures minimal pesticide exposure.

Benefits

High in vitamins A and C, supporting immune function and skin health.

Grilled zucchini
Good

Grilled zucchini is low in calories and high in vitamins and minerals. The grilling process adds flavor while maintaining nutritional integrity. Organic farming practices reduce pesticide exposure.

Benefits

Provides vitamins and minerals with minimal calories, supporting a healthy diet.

Tomato paste
Good

Tomato paste is concentrated in flavor and nutrients, particularly lycopene. The concentration process enhances its antioxidant properties. Organic certification ensures quality and safety.

Benefits

High in lycopene, which may help reduce the risk of certain cancers.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more minerals. It enhances flavor without the need for additives.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Provides essential minerals and enhances flavor naturally.

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Onions
Good

Onions are rich in antioxidants and have anti-inflammatory properties. They are organically grown, reducing pesticide exposure. They contribute to heart health and immune support.

Benefits

Rich in antioxidants and supports heart health.

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Garlic
Good

Garlic is known for its immune-boosting properties and contains compounds like allicin. Organic cultivation enhances its health benefits. It may help reduce blood pressure and cholesterol levels.

Benefits

Supports immune function and may improve cardiovascular health.

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Basil
Good

Basil is an herb rich in antioxidants and has anti-inflammatory properties. Organic sourcing ensures high quality and minimal pesticide exposure. It adds flavor and potential health benefits to dishes.

Benefits

Rich in antioxidants and enhances flavor.

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Lemon juice concentrate
Neutral

Lemon juice concentrate provides acidity and flavor but is processed. It retains some vitamin C but lacks the full benefits of fresh lemon juice. It is used primarily for flavor enhancement.

Benefits

Provides acidity and flavor enhancement.

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Raw cane sugar
Bad

Raw cane sugar is a refined sugar that can contribute to increased blood sugar levels. Despite being less processed than white sugar, it still poses health risks when consumed in excess. It lacks significant nutritional benefits.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic diseases.

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Processing

Group 3 · Processed

Processed Foods

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