Liquid I.V. Strawberry Watermelon Sugar Free Hydration Multiplier Sports Drink - 3pk/0.45oz
Analysis updated June 2026 · How Scout scores
At a glance
Summary
Liquid I.V. Strawberry Watermelon Sugar Free Hydration Multiplier Sports Drink - 3pk/0.45oz scores 71/100, highlighting its beneficial ingredients such as L-Glutamine, L-Alanine, and Potassium Citrate, which support hydration and recovery. With only one harmful substance, this product offers a balanced option for enhancing fluid intake.
Key ingredients 10
SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Sodium CitrateGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Helps control acidity and improve flavor stability.
AlluloseNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides sweetness with minimal caloric impact, making it suitable for low-calorie diets.
Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits but is often industrially produced for food use. While it adds a tangy flavor, it does not provide significant nutritional benefits.
Risks
May cause tooth enamel erosion if consumed in large quantities over time.
Benefits
Helps preserve the product and enhance flavor without adding calories.
L-glutamineNeutral
L-glutamine is an amino acid that supports muscle recovery and immune function. It is naturally found in the body and in various foods. While beneficial for athletes, its impact in small supplemental doses is less pronounced.
Benefits
May aid in muscle recovery and support immune health.
L-alanineNeutral
L-alanine is a non-essential amino acid involved in energy production and muscle metabolism. It is naturally present in protein-rich foods. Its supplementation in beverages is generally neutral unless consumed in large amounts.
Benefits
Supports energy production and muscle metabolism.
Potassium CitrateNeutral
Potassium citrate is used to regulate acidity and provide potassium, an essential mineral. It is a processed form of potassium that helps maintain electrolyte balance. While beneficial for hydration, it is not a natural source of potassium.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Helps maintain electrolyte balance and supports hydration.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is a naturally occurring mineral but is used in a processed form in foods. It does not contribute to nutritional value.
Benefits
Prevents clumping and ensures product consistency.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without affecting blood sugar levels. While it is a natural alternative to sugar, it is processed to isolate the sweet compounds.
Benefits
Offers a natural, calorie-free sweetness suitable for sugar-free products.
Natural FlavorsBad
Natural flavors are used to enhance taste but are often a catch-all term for various flavoring agents. They are highly processed and can contain numerous additives. The lack of transparency in their composition raises concerns about potential allergens and additives.
Risks
May contain undisclosed additives and allergens, leading to potential health concerns.
Benefits
Enhances flavor without adding calories, but lacks transparency in composition.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.