Liquid I.V. Sugar-Free Hydration Multiplier - White Peach – Powder Packets | Electrolyte Drink Mix | Easy Open Single-Serving Stick | Non-GMO | 14 Sticks

Common questions

Is Liquid I.V. Sugar-Free Hydration Multiplier - White Peach – Powder Packets | Electrolyte Drink Mix | Easy Open Single-Serving Stick | Non-GMO | 14 Sticks healthy?

Liquid I.V. Sugar-Free Hydration Multiplier - White Peach – Powder Packets | Electrolyte Drink Mix | Easy Open Single-Serving Stick | Non-GMO | 14 Sticks scores 71/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Liquid I.V.

How processed is Liquid I.V. Sugar-Free Hydration Multiplier - White Peach – Powder Packets | Electrolyte Drink Mix | Easy Open Single-Serving Stick | Non-GMO | 14 Sticks?

Liquid I.V. Sugar-Free Hydration Multiplier - White Peach – Powder Packets | Electrolyte Drink Mix | Easy Open Single-Serving Stick | Non-GMO | 14 Sticks is NOVA Group 3: Processed Foods.

Which ingredients drive Liquid I.V. Sugar-Free Hydration Multiplier - White Peach – Powder Packets | Electrolyte Drink Mix | Easy Open Single-Serving Stick | Non-GMO | 14 Sticks' score?

In Scout's ingredient-by-ingredient analysis, Salt, Sodium Citrate count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Liquid I.V. Sugar-Free Hydration Multiplier - White Peach – Powder Packets | Electrolyte Drink Mix | Easy Open Single-Serving Stick | Non-GMO | 14 Sticks

Liquid I.V.
71 Good

Analysis updated June 2026 · How Scout scores

$20.95 · 14 count · $3.27 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Unilever
Category Hydration Drinks
Summary

Liquid I.V. Sugar-Free Hydration Multiplier - White Peach – Powder Packets | Electrolyte Drink Mix | Easy Open Single-Serving Stick | Non-GMO | 14 Sticks scores 71/100, highlighting its beneficial ingredients such as L-Glutamine, L-Alanine, and Potassium Citrate, which support hydration and recovery. With only one harmful substance, this product offers a balanced option for enhancing fluid intake.

Key ingredients 10

Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Salt →
Sodium Citrate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports electrolyte balance, aiding in hydration and muscle function.

See more about Sodium Citrate →
Allulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive consumption may lead to digestive discomfort in some individuals.

Benefits

Provides sweetness with minimal caloric impact, making it suitable for low-calorie diets.

See more about Allulose →
L-Glutamine
Neutral

L-Glutamine is an amino acid that plays a role in muscle recovery and immune function. It is commonly used in supplements for its potential benefits in supporting gut health and muscle repair. However, in the context of a hydration drink, its benefits are not as pronounced.

Benefits

May support muscle recovery and gut health, although its impact in a hydration drink is limited.

See more about L-Glutamine →
L-Alanine
Neutral

L-Alanine is a non-essential amino acid involved in energy production and glucose metabolism. It is often included in sports drinks for its potential to support energy levels during exercise. However, its direct benefits in a hydration context are minimal.

Benefits

May aid in energy production and glucose metabolism, though its impact in this product is limited.

See more about L-Alanine →
Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is widely used in food and beverages for its ability to add a sour taste and stabilize ingredients. While generally safe, it is a processed additive.

Risks

Excessive consumption may lead to dental erosion over time.

Benefits

Acts as a preservative and flavor enhancer, contributing to product stability and taste.

See more about Citric Acid →
Potassium Citrate
Neutral

Potassium citrate is a potassium salt of citric acid, used to regulate acidity and provide potassium. It is beneficial for maintaining electrolyte balance, especially in hydration products. However, it is a processed ingredient with no additional nutritional benefits.

Benefits

Helps maintain electrolyte balance, supporting hydration and muscle function.

See more about Potassium Citrate →
Malic Acid
Neutral

Malic acid is a naturally occurring acid found in fruits, used to enhance flavor and acidity. It is commonly used in food and beverages for its tart taste. While generally safe, it is a processed additive.

Benefits

Enhances flavor and acidity, contributing to the product's taste profile.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is widely regarded as safe and is commonly used in food processing. It does not provide any nutritional benefits.

Benefits

Prevents clumping, ensuring product consistency and ease of use.

See more about Silicon Dioxide →
Natural Flavors
Bad

Natural flavors are used to enhance the taste of products but can be derived from a wide range of sources. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They are processed and do not provide nutritional benefits.

Risks

Potential allergenicity and lack of transparency in ingredient sourcing.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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