ENERGY MULTIPLIER BLACKBERRY LEMONADE FAST HYDRATION ENERGY DRINK MIX

LIQUID I.V.
60 Fair
$24.99 · 1 pack
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Summary

This energy drink mix is ultra-processed, which limits its potential score. While it contains beneficial ingredients like potassium citrate and ascorbic acid, it also includes natural flavors, which lack transparency and can contain various additives. The presence of multiple additives further impacts its rating, despite the absence of harmful artificial sweeteners or dyes.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Unilever
Category Energy Drinks

Key ingredients 24

Allulose
Neutral

Allulose is a low-calorie sweetener that provides sweetness without significantly impacting blood sugar levels. It is naturally found in small quantities in some fruits and is considered safe for consumption. However, it may cause digestive discomfort in some individuals when consumed in large amounts.

Risks

May cause digestive discomfort such as bloating or diarrhea when consumed in large quantities.

Benefits

Provides sweetness with minimal impact on blood sugar levels, making it suitable for low-calorie diets.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is derived from citrus fruits and is generally recognized as safe. However, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may contribute to dental erosion due to its acidic nature.

Benefits

Acts as a natural preservative and enhances flavor, contributing to the product's taste profile.

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L-Alanine
Neutral

L-Alanine is a non-essential amino acid that plays a role in energy metabolism and immune function. It is naturally present in the body and in various foods. While beneficial for energy production, it is not considered essential in dietary supplements.

Benefits

Supports energy metabolism and immune function, contributing to overall health.

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Potassium Citrate
Good

Potassium citrate is used to regulate acidity and provide potassium, an essential mineral for maintaining electrolyte balance. It is beneficial for heart health and muscle function. Its inclusion helps support hydration and electrolyte replenishment.

Risks

Excessive intake may lead to hyperkalemia, a condition characterized by elevated potassium levels in the blood.

Benefits

Provides essential potassium, supporting heart health, muscle function, and electrolyte balance.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor, contributing to the product's taste.

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Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and emulsifier in food products. It is generally recognized as safe and helps maintain the product's stability. While it contributes to sodium intake, it is not harmful in moderate amounts.

Risks

Excessive consumption may contribute to increased sodium intake, potentially affecting blood pressure.

Benefits

Helps regulate acidity and maintain product stability, contributing to a consistent taste and texture.

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Natural Flavors
Bad

Natural flavors are used to enhance the taste of food products but can be a catch-all term for various additives. They lack transparency and may contain multiple compounds. While derived from natural sources, their exact composition is often undisclosed.

Risks

Lack of transparency in composition may pose risks for individuals with allergies or sensitivities.

Benefits

Enhances the flavor profile of the product, making it more palatable.

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Malic Acid
Neutral

Malic acid is a naturally occurring acid found in fruits, used to enhance flavor and acidity. It is generally recognized as safe and contributes to the tartness of the product. While beneficial for flavor, excessive consumption can lead to digestive discomfort.

Risks

Excessive consumption may cause digestive discomfort such as stomach upset.

Benefits

Enhances flavor and acidity, contributing to the product's tartness and overall taste.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is beneficial for skin health and collagen production. Its inclusion in the product helps boost vitamin C intake.

Benefits

Supports immune function and acts as an antioxidant, contributing to overall health and wellness.

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L-Leucine
Neutral

L-Leucine is an essential amino acid important for protein synthesis and muscle repair. It is commonly included in sports supplements for its role in muscle recovery. While beneficial for athletes, it is not essential for general dietary intake.

Benefits

Supports protein synthesis and muscle repair, beneficial for athletes and active individuals.

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L-Isoleucine
Neutral

L-Isoleucine is an essential amino acid that aids in muscle recovery and energy production. It is often included in sports nutrition products for its role in supporting physical performance. While beneficial for athletes, it is not critical for non-athletic individuals.

Benefits

Aids in muscle recovery and energy production, supporting athletic performance.

L-Valine
Neutral

L-Valine is an essential amino acid involved in muscle metabolism and tissue repair. It is commonly used in sports supplements to support muscle growth and recovery. While beneficial for athletes, it is not necessary for non-athletic individuals.

Benefits

Supports muscle metabolism and tissue repair, beneficial for athletes and active individuals.

L-Glutamine
Neutral

L-Glutamine is a non-essential amino acid that supports immune function and gut health. It is often used in supplements for its potential to aid recovery and reduce muscle soreness. While beneficial for recovery, it is not essential for general dietary intake.

Benefits

Supports immune function and gut health, aiding in recovery and reducing muscle soreness.

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L-Tyrosine
Neutral

L-Tyrosine is a non-essential amino acid that supports neurotransmitter production and cognitive function. It is included in supplements for its potential to enhance mental performance under stress. While beneficial for cognitive support, it is not critical for general dietary intake.

Benefits

Supports neurotransmitter production and cognitive function, enhancing mental performance under stress.

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L-Lysine Hydrochloride
Neutral

L-Lysine hydrochloride is an essential amino acid important for protein synthesis and immune function. It is often included in supplements for its role in supporting overall health. While beneficial for protein synthesis, it is not critical for non-athletic individuals.

Benefits

Supports protein synthesis and immune function, contributing to overall health.

L-Histidine
Neutral

L-Histidine is an essential amino acid involved in the production of histamine and hemoglobin. It is important for immune response and tissue repair. While beneficial for these functions, it is not critical for general dietary intake.

Benefits

Supports immune response and tissue repair, contributing to overall health.

L-Threonine
Neutral

L-Threonine is an essential amino acid necessary for protein synthesis and immune function. It is included in supplements for its role in supporting overall health. While beneficial for protein synthesis, it is not critical for non-athletic individuals.

Benefits

Supports protein synthesis and immune function, contributing to overall health.

L-Methionine
Neutral

L-Methionine is an essential amino acid important for metabolism and detoxification. It is included in supplements for its role in supporting liver health. While beneficial for detoxification, it is not critical for general dietary intake.

Benefits

Supports metabolism and detoxification, contributing to liver health.

L-Phenylalanine
Neutral

L-Phenylalanine is an essential amino acid involved in the production of neurotransmitters. It is included in supplements for its potential to support mood and cognitive function. While beneficial for neurotransmitter production, it is not critical for general dietary intake.

Benefits

Supports neurotransmitter production, contributing to mood and cognitive function.

L-Tryptophan
Neutral

L-Tryptophan is an essential amino acid that serves as a precursor to serotonin, a neurotransmitter that regulates mood. It is included in supplements for its potential to support mood and sleep. While beneficial for serotonin production, it is not critical for general dietary intake.

Benefits

Supports serotonin production, contributing to mood regulation and sleep.

L-Taurine
Neutral

L-Taurine is a conditionally essential amino acid that supports cardiovascular health and electrolyte balance. It is commonly included in energy drinks for its potential to enhance physical performance. While beneficial for cardiovascular health, it is not critical for general dietary intake.

Benefits

Supports cardiovascular health and electrolyte balance, enhancing physical performance.

L-Carnitine Tartrate
Neutral

L-Carnitine tartrate is a form of carnitine that supports energy metabolism and fat oxidation. It is included in supplements for its potential to enhance athletic performance and recovery. While beneficial for energy metabolism, it is not critical for non-athletic individuals.

Benefits

Supports energy metabolism and fat oxidation, enhancing athletic performance and recovery.

Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without adding calories or affecting blood sugar levels. While it is a healthier alternative to artificial sweeteners, it may have a distinct aftertaste.

Benefits

Provides sweetness without calories, making it suitable for low-calorie and diabetic-friendly diets.

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Beta Carotene
Good

Beta carotene is a natural pigment and antioxidant that the body converts into vitamin A. It supports vision, skin health, and immune function. Its inclusion in the product adds color and provides antioxidant benefits.

Benefits

Acts as an antioxidant and supports vision and immune function, contributing to overall health.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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