Liquid I.V. ENERGY MULTIPLIER BLACKBERRY LEMONADE FAST HYDRATION ENERGY DRINK MIX

Common questions

Is Liquid I.V. ENERGY MULTIPLIER BLACKBERRY LEMONADE FAST HYDRATION ENERGY DRINK MIX healthy?

Liquid I.V. ENERGY MULTIPLIER BLACKBERRY LEMONADE FAST HYDRATION ENERGY DRINK MIX scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This energy drink mix is ultra-processed and contains natural flavors, which are often criticized for their lack of transparency.

How processed is Liquid I.V. ENERGY MULTIPLIER BLACKBERRY LEMONADE FAST HYDRATION ENERGY DRINK MIX?

Liquid I.V. ENERGY MULTIPLIER BLACKBERRY LEMONADE FAST HYDRATION ENERGY DRINK MIX is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Liquid I.V. ENERGY MULTIPLIER BLACKBERRY LEMONADE FAST HYDRATION ENERGY DRINK MIX's score?

In Scout's ingredient-by-ingredient analysis, Potassium Citrate, Sea Salt, Sodium Citrate count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Liquid I.V. ENERGY MULTIPLIER BLACKBERRY LEMONADE FAST HYDRATION ENERGY DRINK MIX

Liquid I.V.
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Unilever
Category Energy Drinks
Summary

This energy drink mix is ultra-processed and contains natural flavors, which are often criticized for their lack of transparency. However, it avoids major harmful ingredients like artificial dyes and high-fructose corn syrup, and includes beneficial components such as potassium citrate and vitamin C. The presence of multiple amino acids and the use of stevia as a sweetener are positive aspects, but the overall processing level limits its score.

Key ingredients 12

Potassium Citrate
Good

Potassium citrate is used to regulate acidity and provide potassium, an essential mineral. It helps maintain electrolyte balance and supports cardiovascular health. It is beneficial for individuals needing to increase their potassium intake.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports electrolyte balance and cardiovascular health.

See more about Potassium Citrate →
Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor.

See more about Sea Salt →
Sodium Citrate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Helps regulate acidity and stabilize the product.

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Ascorbic Acid (Vitamin C)
Good

Ascorbic acid, or vitamin C, is an essential nutrient and antioxidant. It supports immune function and skin health. It is beneficial for its antioxidant properties and role in collagen synthesis.

Risks

Excessive intake may lead to gastrointestinal discomfort.

Benefits

Supports immune function and acts as an antioxidant.

See more about Ascorbic Acid (Vitamin C) →
Allulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May cause digestive discomfort such as bloating or diarrhea when consumed in large quantities.

Benefits

Provides sweetness with minimal impact on blood sugar levels, making it suitable for low-calorie diets.

See more about Allulose →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is generally recognized as safe but can contribute to dental erosion if consumed excessively. It is used to add a tart flavor and preserve freshness.

Risks

Excessive consumption may contribute to dental erosion.

Benefits

Helps preserve the product and enhances flavor.

See more about Citric Acid →
L-Alanine
Neutral

L-Alanine is a non-essential amino acid that plays a role in protein synthesis. It is generally safe and used in supplements to support muscle recovery. It does not have significant health risks or benefits when consumed in typical amounts.

Benefits

Supports protein synthesis and muscle recovery.

See more about L-Alanine →
Malic Acid
Neutral

Malic acid is a naturally occurring acid used to enhance flavor and preserve food. It is generally recognized as safe and contributes a tart taste. It does not have significant health risks or benefits when consumed in typical amounts.

Benefits

Enhances flavor and preserves the product.

See more about Malic Acid →
L-Leucine
Neutral

L-Leucine is an essential amino acid important for protein synthesis and muscle repair. It is commonly used in supplements for athletes. It does not have significant health risks or benefits when consumed in typical amounts.

Benefits

Supports muscle repair and protein synthesis.

See more about L-Leucine →
Stevia Leaf Extract (Reb M)
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is considered safe and does not impact blood sugar levels. It is used as a sugar alternative in many products.

Benefits

Provides sweetness without calories or blood sugar impact.

Beta Carotene (Color)
Neutral

Beta carotene is a natural pigment used for coloring and is a precursor to vitamin A. It is generally safe and can contribute to vitamin A intake. It is used to provide color without artificial dyes.

Risks

Excessive intake may lead to carotenemia, a harmless condition causing orange skin tint.

Benefits

Contributes to vitamin A intake and provides natural color.

See more about Beta Carotene (Color) →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They lack transparency and can contain a variety of compounds. The lack of specificity makes it difficult to assess their health impact.

Risks

Lack of transparency can lead to potential allergens or unwanted additives.

Benefits

Enhances the flavor profile of the product.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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