Liquid I.V. Hydration Multiplier Powder Electrolyte Drink Mix - Popsicle Firecracker - 0.56oz/12ct
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This electrolyte drink mix contains beneficial ingredients like salt, potassium citrate, and vitamin C, which support hydration and muscle function. However, the presence of cane sugar and dextrose as sweeteners can lead to rapid blood sugar spikes and contribute to metabolic issues if consumed excessively. The product is moderately processed, but it avoids artificial dyes and sweeteners, which helps maintain a relatively clean formulation.
Key ingredients 8
SaltGood
Salt is essential for maintaining electrolyte balance and proper hydration, especially during physical activity.
See more about Salt →Potassium CitrateGood
Potassium citrate helps replenish potassium levels, supporting muscle function and hydration.
See more about Potassium Citrate →Sodium CitrateGood
Sodium citrate aids in electrolyte balance and can help prevent dehydration during intense activity.
See more about Sodium Citrate →Dipotassium PhosphateGood
Dipotassium phosphate provides essential minerals that support hydration and muscle function.
See more about Dipotassium Phosphate →Vitamin C (Ascorbic Acid)Good
Vitamin C is an antioxidant that supports immune health and overall well-being.
See more about Vitamin C (Ascorbic Acid) →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to keep ingredients free-flowing and does not impact health negatively.
See more about Silicon Dioxide →Cane SugarBad
Cane sugar is a source of added sugars, which can contribute to excess calorie intake and potential health issues if consumed in large amounts.
See more about Cane Sugar →DextroseBad
Dextrose is a simple sugar that provides quick energy but adds to overall sugar content, which may impact blood sugar levels.
See more about Dextrose →Processing
Processed Foods
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