Liquid I.V. HYDRATION MULTIPLIER ELECTROLYTE DRINK MIX

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Common questions

Is Liquid I.V. HYDRATION MULTIPLIER ELECTROLYTE DRINK MIX healthy?

Liquid I.V. HYDRATION MULTIPLIER ELECTROLYTE DRINK MIX scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This electrolyte drink mix contains beneficial vitamins and minerals such as potassium citrate and vitamin C, which support hydration and overall health.

How processed is Liquid I.V. HYDRATION MULTIPLIER ELECTROLYTE DRINK MIX?

Liquid I.V. HYDRATION MULTIPLIER ELECTROLYTE DRINK MIX is NOVA Group 3: Processed Foods.

Which ingredients drive Liquid I.V. HYDRATION MULTIPLIER ELECTROLYTE DRINK MIX's score?

In Scout's ingredient-by-ingredient analysis, Salt, Potassium Citrate, Sodium Citrate count in its favor; Pure Cane Sugar, Dextrose, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Liquid I.V. HYDRATION MULTIPLIER ELECTROLYTE DRINK MIX

Liquid I.V.
70 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 3
Owned by Unilever
Category Electrolytes
Summary

This electrolyte drink mix contains beneficial vitamins and minerals such as potassium citrate and vitamin C, which support hydration and overall health. However, the presence of pure cane sugar and dextrose as primary ingredients raises concerns due to their potential impact on blood sugar levels. Additionally, the use of natural flavors without transparency adds a minor concern regarding ingredient clarity.

Key ingredients 15

Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sodium intake can increase the risk of high blood pressure and cardiovascular disease.

Benefits

Essential for maintaining electrolyte balance and proper hydration.

See more about Salt →
Potassium Citrate
Good

Potassium citrate is a potassium salt of citric acid that helps maintain electrolyte balance. It is beneficial for heart health and muscle function. It can also help prevent kidney stones.

Risks

Excessive intake may lead to hyperkalemia, which can affect heart function.

Benefits

Supports heart health, muscle function, and helps prevent kidney stones.

See more about Potassium Citrate →
Sodium Citrate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Helps maintain electrolyte balance and enhances flavor.

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Vitamin C
Good

Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is important for collagen synthesis and skin health. It also enhances iron absorption from plant-based foods.

Risks

Excessive intake can lead to gastrointestinal discomfort.

Benefits

Supports immune function, acts as an antioxidant, and enhances iron absorption.

See more about Vitamin C →
Vitamin B3
Good

Vitamin B3, also known as niacinamide, is essential for energy metabolism and DNA repair. It supports skin health and can help lower cholesterol levels. It is water-soluble and generally safe at recommended doses.

Risks

High doses can cause flushing and liver damage.

Benefits

Supports energy metabolism, skin health, and may help lower cholesterol.

See more about Vitamin B3 →
Vitamin B5
Good

Vitamin B5, or D-calcium pantothenate, is vital for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It supports adrenal function and helps reduce stress. It is water-soluble and generally safe.

Benefits

Supports fatty acid metabolism and adrenal function.

See more about Vitamin B5 →
Vitamin B6
Good

Vitamin B6, or pyridoxine hydrochloride, is essential for amino acid metabolism and neurotransmitter synthesis. It supports brain health and can help reduce symptoms of PMS. It is water-soluble and generally safe.

Risks

High doses can cause nerve damage.

Benefits

Supports brain health and neurotransmitter synthesis.

See more about Vitamin B6 →
Vitamin B12
Good

Vitamin B12, or cyanocobalamin, is crucial for red blood cell formation and neurological function. It is important for DNA synthesis and energy production. It is especially important for vegetarians and vegans who may have limited dietary sources.

Benefits

Supports red blood cell formation and neurological function.

See more about Vitamin B12 →
Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits and used as a preservative and flavor enhancer. It is generally recognized as safe and has minimal health concerns. It can enhance the absorption of minerals like calcium.

Risks

Excessive consumption may cause tooth enamel erosion.

Benefits

May enhance mineral absorption and provide a tangy flavor.

See more about Citric Acid →
Dipotassium Phosphate
Neutral

Dipotassium phosphate is used as an emulsifier and to provide potassium. It is generally recognized as safe and helps in maintaining electrolyte balance. It is often used in sports drinks for its buffering properties.

Risks

Excessive intake may lead to imbalances in phosphate levels.

Benefits

Provides potassium and helps maintain electrolyte balance.

See more about Dipotassium Phosphate →
Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping. It is generally recognized as safe and has no significant health concerns. It is commonly used in food products to maintain texture.

Benefits

Helps maintain product texture by preventing clumping.

See more about Silicon Dioxide →
Rebaudioside-A
Neutral

Rebaudioside-A is a stevia leaf extract used as a natural sweetener. It is calorie-free and does not affect blood sugar levels. It is a preferred alternative to artificial sweeteners.

Benefits

Provides sweetness without calories and does not impact blood sugar levels.

See more about Rebaudioside-A →
Pure Cane Sugar
Bad

Pure cane sugar is a refined carbohydrate that can contribute to increased blood sugar levels. It is often used as a sweetener but provides no essential nutrients. Excessive consumption can lead to health issues such as obesity and diabetes.

Risks

High intake of sugar can increase the risk of obesity, type 2 diabetes, and heart disease.

See more about Pure Cane Sugar →
Dextrose
Bad

Refined added sugar.

Risks

Excessive consumption can lead to spikes in blood sugar levels and contribute to insulin resistance.

Benefits

Provides a quick source of energy, especially useful in sports and endurance activities.

See more about Dextrose →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They can contain a variety of compounds and lack transparency. The lack of specificity can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to unspecified ingredients.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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