Project Mango

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Project Mango healthy?

Project Mango scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This energy drink contains beneficial ingredients like L-Theanine and green coffee extract, which support cognitive function and metabolism.

How processed is Project Mango?

Project Mango is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Project Mango's score?

In Scout's ingredient-by-ingredient analysis, L-Theanine, Whole Coffee Fruit Extract, Niacinamide count in its favor; Natural Flavors, Potassium Sorbate, Sodium Benzoate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Project Mango

Black Rifle
68 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 4
Category Energy Drinks
Summary

This energy drink contains beneficial ingredients like L-Theanine and green coffee extract, which support cognitive function and metabolism. However, it includes artificial sweeteners like sucralose and preservatives such as sodium benzoate, which are highly processed and raise health concerns. The presence of natural flavors and multiple additives also contributes to its ultra-processed nature, impacting the overall score.

Key ingredients 17

L-Theanine
Good

L-Theanine is an amino acid commonly found in tea leaves, known for promoting relaxation without drowsiness. It has been shown to improve focus and reduce stress when combined with caffeine. Its calming effects make it a beneficial addition to energy drinks.

Benefits

Promotes relaxation and improves focus, especially when combined with caffeine.

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Whole Coffee Fruit Extract
Good

Whole coffee fruit extract is rich in antioxidants and may support brain health. It is derived from the fruit surrounding the coffee bean and is less processed than other coffee derivatives. Its antioxidant properties contribute to its positive health impact.

Benefits

Rich in antioxidants, which may support brain health and provide anti-inflammatory benefits.

Niacinamide
Good

Niacinamide, also known as vitamin B3, is essential for energy metabolism and maintaining healthy skin. It is water-soluble and plays a role in converting food into energy. Its inclusion in energy drinks supports metabolic processes.

Benefits

Supports energy metabolism and contributes to healthy skin.

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Green Coffee Extract
Good

Green coffee extract is derived from unroasted coffee beans and is known for its antioxidant properties. It contains chlorogenic acids, which may support weight management and improve glucose metabolism. Its natural origin and health benefits make it a positive addition.

Benefits

Contains chlorogenic acids that may support weight management and improve glucose metabolism.

Calcium D-Pantothenate
Good

Calcium D-Pantothenate is a form of vitamin B5, essential for synthesizing coenzyme A and supporting energy production. It is water-soluble and plays a crucial role in the metabolism of carbohydrates, proteins, and fats. Its inclusion supports overall metabolic health.

Benefits

Supports energy production and metabolism of carbohydrates, proteins, and fats.

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Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride is a form of vitamin B6, important for protein metabolism and cognitive development. It is water-soluble and aids in the production of neurotransmitters. Its role in brain health and metabolism makes it a beneficial ingredient.

Benefits

Supports protein metabolism and cognitive development, aiding in neurotransmitter production.

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Biotin
Good

Biotin, also known as vitamin B7, is essential for carbohydrate, fat, and protein metabolism. It is water-soluble and supports healthy hair, skin, and nails. Its inclusion in energy drinks aids in overall metabolic health.

Benefits

Supports metabolism and contributes to healthy hair, skin, and nails.

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Methylcobalamin
Good

Methylcobalamin is a form of vitamin B12, crucial for nerve function and the production of red blood cells. It is water-soluble and supports energy production and neurological health. Its inclusion is beneficial for maintaining overall health.

Benefits

Supports nerve function and red blood cell production, contributing to energy production and neurological health.

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Carbonated Water
Neutral

Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not contribute any significant nutritional value. It is generally considered safe and neutral in terms of health impact.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits and is used as a preservative and flavor enhancer. It is generally recognized as safe and is commonly used in food and beverages. While it is not harmful in moderate amounts, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

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Malic Acid
Neutral

Malic acid is a naturally occurring acid found in fruits and is used to enhance flavor and tartness in foods and beverages. It is generally considered safe and is commonly used in the food industry. It does not provide significant nutritional benefits.

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Sodium Citrate
Neutral

Sodium citrate is a salt of citric acid and is used as an acidity regulator and preservative. It is generally recognized as safe and is commonly used in food and beverages. It does not provide significant nutritional benefits.

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Caffeine
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive consumption may lead to jitteriness, insomnia, and increased heart rate.

Benefits

Enhances alertness and concentration, providing cognitive benefits when consumed in moderation.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be derived from a wide range of sources, making their exact composition unclear. They are highly processed and can contain additives that are not disclosed on the label. This lack of transparency and potential for hidden additives is a concern for health-conscious consumers.

Risks

Potential for undisclosed additives and allergens, which may cause adverse reactions in sensitive individuals.

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Potassium Sorbate
Bad

Potassium sorbate is a preservative used to inhibit the growth of mold and yeast in foods. While it is effective in preserving food, it is a synthetic additive and can cause allergic reactions in some individuals. Its use is generally considered safe in small amounts, but it is not without controversy.

Risks

May cause allergic reactions or skin irritation in sensitive individuals.

Benefits

Effectively inhibits the growth of mold and yeast, extending the shelf life of products.

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Sodium Benzoate
Bad

Sodium benzoate is a preservative that prevents the growth of bacteria, yeast, and fungi. It is a synthetic additive and can form benzene, a known carcinogen, when combined with vitamin C under certain conditions. Its safety is debated, especially in high concentrations.

Risks

Potential to form benzene, a carcinogen, when combined with vitamin C in certain conditions.

Benefits

Prevents the growth of bacteria, yeast, and fungi, extending the shelf life of products.

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Sucralose
Bad

Sucralose is an artificial sweetener that is much sweeter than sugar and used to reduce calorie content. It is highly processed and has been linked to negative gut health effects and potential metabolic issues. Despite being calorie-free, its long-term health impacts are still under investigation.

Risks

May negatively affect gut health and potentially lead to metabolic issues.

Benefits

Provides sweetness without calories, which can be beneficial for weight management.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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