Frusion FRUIT+YOGURT SMOOTHIE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This fruit and yogurt smoothie contains beneficial ingredients like strawberries and banana puree, which provide natural sugars and nutrients. However, it is heavily processed, with added sugars and natural flavors that lack transparency. The presence of multiple additives and the ultra-processed nature of the product limit its healthfulness despite some positive nutritional aspects.
Key ingredients 16
StrawberriesVery Good
Strawberries are a rich source of antioxidants, vitamins, and fiber. They support heart health and have anti-inflammatory properties. Consuming whole fruits provides natural sugars and nutrients.
Benefits
High in vitamin C and antioxidants, promoting immune health and reducing inflammation.
Grade A cultured pasteurized reduced fat milkGood
This ingredient provides a source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. Reduced fat content makes it a lighter option compared to whole milk.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Banana pureeGood
Bananas are a good source of potassium, which is important for heart health and muscle function. The puree form retains the fruit's natural sugars and nutrients. It adds natural sweetness and creaminess to the product.
Benefits
Provides potassium and dietary fiber, supporting heart health and digestion.
Ascorbic acidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It supports immune function and skin health. It is commonly added to foods to enhance nutritional value.
Benefits
Boosts immune function and acts as an antioxidant.
Vitamin D3Good
Vitamin D3 is essential for calcium absorption and bone health. It is often added to dairy products to enhance their nutritional profile. Adequate vitamin D levels are important for immune function and overall health.
Benefits
Enhances calcium absorption and supports bone health.
Tricalcium phosphateNeutral
Tricalcium phosphate is used as a calcium supplement and food additive. It helps fortify foods with calcium, supporting bone health. It is generally recognized as safe when used in regulated amounts.
Risks
Excessive intake may lead to imbalances in mineral absorption.
Benefits
Contributes to calcium intake, supporting bone health.
Corn starch-modifiedNeutral
Modified corn starch is used as a thickening agent in processed foods. It provides texture and stability to the product. It is generally considered safe for consumption.
Benefits
Provides texture and stability to the product without significant nutritional benefits.
Apple juice concentrateNeutral
Apple juice concentrate is used as a natural sweetener and flavor enhancer. It retains some nutrients from the original fruit but is more concentrated in sugars. It is a common ingredient in fruit-flavored products.
Risks
High in natural sugars, which can contribute to calorie intake.
Benefits
Provides natural sweetness and some vitamins from apples.
Vegetable juice and annattoNeutral
Vegetable juice and annatto are used for natural coloring in foods. Annatto is derived from seeds and provides a natural orange hue. These ingredients are generally considered safe and preferable to artificial colors.
Benefits
Provides natural coloring without artificial additives.
Sodium citrateNeutral
Sodium citrate is used as an acidity regulator and emulsifier in foods. It helps maintain the stability and texture of the product. It is generally recognized as safe when used in food products.
Benefits
Helps maintain product stability and texture.
Malic acidNeutral
Malic acid is a naturally occurring acid used to enhance flavor and acidity in foods. It is found in many fruits and is generally recognized as safe. It contributes to the tartness and flavor profile of the product.
Benefits
Enhances flavor and acidity, contributing to the product's taste.
Stevia leaf extractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without adding calories or affecting blood sugar levels. It is a popular alternative to artificial sweeteners.
Benefits
Offers a natural, calorie-free sweetening option.
Vitamin A palmitateNeutral
Vitamin A palmitate is a form of vitamin A used to fortify foods. It supports vision, immune function, and skin health. It is commonly added to dairy products to enhance nutritional value.
Risks
Excessive intake can lead to hypervitaminosis A, but this is rare with normal consumption.
Benefits
Supports vision and immune health as a source of vitamin A.
SugarBad
Refined sugar is associated with increased calorie intake without providing essential nutrients. Excessive consumption can lead to health issues such as obesity and diabetes. It is a common additive in processed foods to enhance sweetness.
Risks
High intake of refined sugar can contribute to obesity, insulin resistance, and dental cavities.
Natural flavorsBad
Natural flavors are used to enhance taste but lack transparency regarding their specific composition. They can contain a variety of compounds derived from natural sources. The lack of disclosure can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed components.
Potassium sorbateBad
Synthetic preservative — flagged in daily-use products.
Benefits
Extends shelf life by preventing spoilage and microbial growth.
Processing
Ultra-Processed Foods
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