La Fermière French Mango Passion Fruit Yogurt
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This yogurt contains beneficial ingredients such as pasteurized whole milk, cream, mango puree, and live active cultures, which contribute to its nutritional value. However, it is heavily processed and includes refined cane sugar, which significantly increases the sugar content. The presence of natural flavors and corn starch also indicates a higher level of processing, which impacts the overall healthiness of the product.
Key ingredients 9
Pasteurized Whole MilkGood
Pasteurized whole milk is a good source of calcium and vitamin D, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. It provides a rich source of protein and healthy fats.
Benefits
Rich in calcium and vitamin D, supporting bone health and providing essential nutrients.
Pasteurized CreamGood
Pasteurized cream adds richness and a smooth texture to the yogurt. It is a source of healthy fats and fat-soluble vitamins. The pasteurization process ensures safety by eliminating harmful bacteria.
Risks
High in saturated fats, which should be consumed in moderation to maintain heart health.
Benefits
Provides a creamy texture and is a source of fat-soluble vitamins like A and D.
Mango PureeGood
Mango puree adds natural sweetness and flavor to the yogurt. It is a source of vitamins A and C, which are important for immune function and skin health. The puree form retains some of the fruit's fiber content.
Benefits
Rich in vitamins A and C, supporting immune function and skin health.
Live Active CulturesGood
Live active cultures, such as S. Thermophilus and L. Bulgaricus, are beneficial probiotics that support gut health. They help maintain a healthy balance of gut bacteria and improve digestion. These cultures are essential for the fermentation process in yogurt.
Benefits
Supports gut health and digestion through beneficial probiotics.
Passion Fruit Juice ConcentrateNeutral
Passion fruit juice concentrate provides flavor and some nutrients but is more processed than whole fruit. It may contain added sugars or preservatives. The concentrate form reduces fiber content compared to whole fruit.
Risks
May contain added sugars or preservatives, reducing its nutritional value.
Benefits
Adds flavor and some vitamins, though less than whole fruit.
Corn StarchNeutral
Corn starch is used as a thickening agent in the yogurt. It is a refined carbohydrate with minimal nutritional value. It helps achieve the desired texture and consistency in processed foods.
Benefits
Provides texture and consistency to the product.
PectinNeutral
Pectin is a natural thickening agent derived from fruits. It is used to improve the texture and stability of the yogurt. Pectin is a soluble fiber that can aid in digestion.
Benefits
Acts as a soluble fiber, potentially aiding in digestion.
Cane SugarBad
Cane sugar is a refined sugar that contributes to the overall sugar content of the product. Excessive consumption of refined sugars can lead to health issues such as obesity and diabetes. It provides quick energy but lacks nutritional benefits.
Risks
High intake of refined sugars can increase the risk of obesity, type 2 diabetes, and dental cavities.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
May contain undisclosed compounds that could cause sensitivities in some individuals.
Benefits
Enhances flavor without adding calories or sugar.
Processing
Ultra-Processed Foods
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