Energy Smoothie

Designer Wellness
61 Fair
View on Amazon

Summary

This energy smoothie contains a variety of natural fruit purees and concentrates, which provide essential vitamins and antioxidants, contributing positively to its nutritional profile. However, the inclusion of high oleic sunflower oil, a processed seed oil, is a concern due to its potential inflammatory effects. The product is moderately processed, which limits its score despite the presence of beneficial ingredients like whey protein and organic caffeine.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by Athena Wellness Brands LLC
Category Smoothies

Key ingredients 10

Water
Neutral

Water is a neutral ingredient that serves as a base for the smoothie. It provides hydration but does not contribute significant nutritional value. It is essential for diluting other ingredients and ensuring the right consistency.

See more about Water →
Designer Fruit Blend
Good

The Designer Fruit Blend includes banana puree, apple juice concentrate, mango puree, and pineapple juice concentrate, which are natural sources of vitamins and antioxidants. These fruits provide natural sugars and essential nutrients like vitamin C and potassium. The blend enhances the flavor profile and nutritional content of the smoothie.

Risks

Concentrated fruit juices can contribute to higher sugar content, which may be a concern for those monitoring sugar intake.

Benefits

Rich in natural sugars and vitamins, supporting energy levels and immune function.

Whey Protein Concentrate
Good

Whey protein concentrate is a high-quality protein source that supports muscle repair and growth. It is derived from milk and contains essential amino acids. This ingredient is beneficial for those looking to increase protein intake.

Risks

May cause digestive issues for individuals with lactose intolerance.

Benefits

Provides essential amino acids and supports muscle health.

See more about Whey Protein Concentrate →
rBST-Free Whey Protein Isolate
Good

rBST-Free Whey Protein Isolate is a refined protein source free from recombinant bovine somatotropin, a hormone used in dairy production. It offers a high protein content with minimal lactose and fat. This makes it suitable for those seeking a clean protein source.

Benefits

High protein content with minimal lactose, supporting muscle maintenance and growth.

Strawberry Puree
Good

Strawberry puree is a natural ingredient rich in vitamin C and antioxidants. It adds natural sweetness and flavor to the smoothie. The puree contributes to the overall nutritional profile by providing fiber and phytonutrients.

Benefits

Rich in antioxidants and vitamin C, supporting immune health.

See more about Strawberry Puree →
High Oleic Sunflower Oil
Very Bad

High oleic sunflower oil is a seed oil with a high omega-6 fatty acid content, which can promote inflammation when consumed in excess. It is processed and refined, which may reduce its nutritional quality. The presence of this oil is concerning due to potential health impacts.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about High Oleic Sunflower Oil →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It helps maintain freshness and adds a slight tartness to the product. It is generally recognized as safe when consumed in typical amounts.

See more about Citric Acid →
Organic Caffeine From Organic Green Coffee Beans
Good

Organic caffeine from organic green coffee beans provides a natural source of caffeine, which can enhance alertness and energy levels. Being organic, it is free from synthetic pesticides and fertilizers. This ingredient is beneficial for those seeking a natural energy boost.

Risks

Excessive caffeine intake can lead to jitteriness and increased heart rate.

Benefits

Enhances alertness and energy levels naturally.

Peach Juice Concentrate
Good

Peach juice concentrate is a natural source of vitamins and minerals, adding sweetness and flavor to the smoothie. It provides natural sugars and contributes to the overall fruit content. This ingredient enhances the taste and nutritional profile of the product.

Risks

Concentrated fruit juices can contribute to higher sugar content, which may be a concern for those monitoring sugar intake.

Benefits

Rich in natural sugars and vitamins, supporting energy levels and immune function.

Mango Puree Concentrate
Good

Mango puree concentrate is a rich source of vitamins A and C, as well as antioxidants. It adds natural sweetness and a tropical flavor to the smoothie. This ingredient supports the immune system and provides essential nutrients.

Risks

Concentrated fruit juices can contribute to higher sugar content, which may be a concern for those monitoring sugar intake.

Benefits

Rich in vitamins and antioxidants, supporting immune health and skin health.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store